12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Julie HOWLE (#3220)
Club: Hills Triathlon Club
Finished
GUN TIME:  05:18:21
Place
266  OF 1086
Female
37  OF 350
50-54
2  OF 41

Swim 00:30:33 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:33 00:30:33 00:30:33 172 36 6 3.73 / 16:05

T1 00:04:38 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:04:38 00:04:38 00:35:11 368 100 8 - / -

Cycle 02:53:25 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:38:20 498 95 8 22.87 / 02:37
Bike 19k 00:32:33 00:35:42 01:10:54 505 83 9 31.92 / 01:52
Bike 31.3k 00:22:49 00:58:31 01:33:43 519 87 10 31.88 / 01:52
Bike 43.8k 00:27:12 01:25:44 02:00:56 532 91 9 30.65 / 01:57
Bike 61.5k 00:33:23 01:59:07 02:34:19 497 79 8 30.97 / 01:56
Bike 77.2k 00:29:43 02:28:50 03:04:02 457 68 5 31.12 / 01:55
Bike 85.8k 00:16:54 02:45:45 03:20:57 448 64 4 31.05 / 01:55
Cycle 00:07:40 02:53:25 03:28:37 448 65 4 31.13 / 01:55

T2 00:03:18 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:18 00:03:18 03:31:56 236 52 3 - / -

Run 01:46:25 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:05:47 00:05:47 03:37:43 300 45 2 13.47 / 04:27
Run 2.4k 00:05:51 00:11:38 03:43:34 287 44 3 12.36 / 04:51
Run 4.3k 00:09:57 00:21:36 03:53:32 274 44 3 11.93 / 05:01
Run 6.7k 00:10:55 00:32:32 04:04:28 264 41 3 12.35 / 04:51
Run 9.2k 00:11:22 00:43:54 04:15:50 261 41 3 12.57 / 04:46
Run 10.5k 00:07:27 00:51:21 04:23:17 258 41 3 12.26 / 04:53
Run 11.7k 00:06:08 00:57:30 04:29:26 253 40 3 12.2 / 04:54
Run 12.9k 00:06:14 01:03:45 04:35:41 254 41 3 12.13 / 04:56
Run 14.8k 00:10:39 01:14:24 04:46:20 248 39 2 11.93 / 05:01
Run 17.2k 00:11:35 01:26:00 04:57:56 244 40 2 11.99 / 05:00
Run 19.7k 00:11:49 01:37:50 05:09:46 242 40 2 12.08 / 04:57
RunEnd 00:08:34 01:46:25 05:18:21 237 38 2 11.89 / 05:02