12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Juliet COOPER (#3225)
Club: Tri Alliance
Finished
GUN TIME:  06:05:07
Place
629  OF 1086
Female
140  OF 350
50-54
14  OF 41

Swim 00:46:20 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:46:20 00:46:20 00:46:20 1015 313 35 2.45 / 24:23

T1 00:04:47 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:04:47 00:04:47 00:51:08 409 114 11 - / -

Cycle 03:04:57 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:23 00:03:23 00:54:32 753 183 19 21.21 / 02:49
Bike 19k 00:34:37 00:38:01 01:29:09 710 152 18 29.98 / 02:00
Bike 31.3k 00:23:58 01:01:59 01:53:08 705 147 16 30.09 / 01:59
Bike 43.8k 00:27:56 01:29:56 02:21:04 664 133 14 29.21 / 02:03
Bike 61.5k 00:36:14 02:06:11 02:57:19 663 135 15 29.24 / 02:03
Bike 77.2k 00:32:16 02:38:28 03:29:36 632 127 14 29.22 / 02:03
Bike 85.8k 00:18:25 02:56:53 03:48:02 623 124 14 29.1 / 02:03
Cycle 00:08:03 03:04:57 03:56:05 618 123 14 29.19 / 02:03

T2 00:03:24 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:24 00:03:24 03:59:29 253 55 4 - / -

Run 02:05:37 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:06:19 00:06:19 04:05:49 522 112 8 12.31 / 04:52
Run 2.4k 00:06:38 00:12:58 04:12:28 532 116 9 11.09 / 05:24
Run 4.3k 00:11:30 00:24:29 04:23:58 541 119 9 10.53 / 05:41
Run 6.7k 00:12:57 00:37:26 04:36:55 547 122 10 10.73 / 05:35
Run 9.2k 00:13:16 00:50:42 04:50:12 561 129 9 10.88 / 05:30
Run 10.5k 00:08:38 00:59:21 04:58:51 549 125 8 10.61 / 05:39
Run 11.7k 00:07:20 01:06:41 05:06:11 548 125 8 10.52 / 05:42
Run 12.9k 00:07:39 01:14:21 05:13:51 552 128 9 10.4 / 05:45
Run 14.8k 00:12:52 01:27:14 05:26:44 546 131 9 10.17 / 05:53
Run 17.2k 00:14:13 01:41:28 05:40:58 557 134 10 10.17 / 05:53
Run 19.7k 00:13:56 01:55:25 05:54:55 556 137 10 10.24 / 05:51
RunEnd 00:10:12 02:05:37 06:05:07 548 135 9 10.07 / 05:57