Ironman 70.3 Cairns (2022)
Sarah FISHWICK (#3230)
Club: Mornington Peninsula Triathlon Club
Finished
GUN TIME:
07:54:19
Place
1050
OF
1086
Female
331
OF
350
50-54
35
OF
41
Swim 00:38:45 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:38:45 | 00:38:45 | 00:38:45 | 776 | 213 | 23 | 2.94 / 20:23 |
T1 00:07:44 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:07:44 | 00:07:44 | 00:46:29 | 909 | 280 | 32 | - / - |
Cycle 04:06:28 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:04:09 | 00:04:09 | 00:50:39 | 1055 | 330 | 36 | 17.29 / 03:28 |
| Bike 19k | 00:42:49 | 00:46:58 | 01:33:28 | 1060 | 333 | 40 | 24.26 / 02:28 |
| Bike 31.3k | 00:29:58 | 01:16:56 | 02:03:26 | 1057 | 330 | 39 | 24.25 / 02:28 |
| Bike 43.8k | 00:36:36 | 01:53:33 | 02:40:02 | 1052 | 326 | 38 | 23.14 / 02:35 |
| Bike 61.5k | 00:47:51 | 02:41:24 | 03:27:53 | 1053 | 329 | 39 | 22.86 / 02:37 |
| Bike 77.2k | 00:46:01 | 03:27:25 | 04:13:55 | 1060 | 334 | 39 | 22.33 / 02:41 |
| Bike 85.8k | 00:27:11 | 03:54:36 | 04:41:06 | 1065 | 338 | 39 | 21.94 / 02:44 |
| Cycle | 00:11:51 | 04:06:28 | 04:52:58 | 1071 | 339 | 39 | 21.9 / 02:44 |
T2 00:09:26 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:09:26 | 00:09:26 | 05:02:24 | 1031 | 328 | 38 | - / - |
Run 02:51:55 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 50-54 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:09:25 | 00:09:25 | 05:11:49 | 1060 | 336 | 39 | 8.27 / 07:15 |
| Run 2.4k | 00:09:39 | 00:19:05 | 05:21:29 | 1052 | 334 | 37 | 7.54 / 07:57 |
| Run 4.3k | 00:17:06 | 00:36:11 | 05:38:36 | 1050 | 334 | 37 | 7.12 / 08:25 |
| Run 6.7k | 00:17:57 | 00:54:09 | 05:56:33 | 1033 | 327 | 36 | 7.42 / 08:05 |
| Run 9.2k | 00:19:38 | 01:13:48 | 06:16:12 | 1039 | 330 | 36 | 7.47 / 08:01 |
| Run 10.5k | 00:12:04 | 01:25:53 | 06:28:17 | 1036 | 331 | 36 | 7.33 / 08:10 |
| Run 11.7k | 00:10:01 | 01:35:54 | 06:38:18 | 1033 | 329 | 36 | 7.31 / 08:11 |
| Run 12.9k | 00:09:57 | 01:45:52 | 06:48:16 | 1031 | 328 | 36 | 7.31 / 08:12 |
| Run 14.8k | 00:17:09 | 02:03:01 | 07:05:26 | 1022 | 325 | 35 | 7.21 / 08:18 |
| Run 17.2k | 00:17:54 | 02:20:56 | 07:23:20 | 1006 | 317 | 34 | 7.32 / 08:11 |
| Run 19.7k | 00:18:02 | 02:38:59 | 07:41:23 | 994 | 311 | 32 | 7.43 / 08:04 |
| RunEnd | 00:12:56 | 02:51:55 | 07:54:19 | 998 | 314 | 33 | 7.36 / 08:08 |
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