12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Chris RYAN (#3236)
Club: Warringah Triathlon Club
Finished
GUN TIME:  05:38:41
Place
426  OF 1086
Female
81  OF 350
50-54
6  OF 41

Swim 00:36:48 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:48 00:36:48 00:36:48 655 166 18 3.09 / 19:22

T1 00:05:26 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:05:26 00:05:26 00:42:15 560 162 15 - / -

Cycle 02:47:04 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:02:55 00:02:55 00:45:10 269 30 2 24.67 / 02:25
Bike 19k 00:30:29 00:33:24 01:15:39 264 22 1 34.12 / 01:45
Bike 31.3k 00:21:26 00:54:50 01:37:05 281 24 1 34.02 / 01:45
Bike 43.8k 00:25:58 01:20:48 02:03:04 320 32 2 32.51 / 01:50
Bike 61.5k 00:31:31 01:52:19 02:34:35 297 26 2 32.84 / 01:49
Bike 77.2k 00:29:45 02:22:05 03:04:20 300 32 2 32.59 / 01:50
Bike 85.8k 00:17:20 02:39:26 03:21:41 317 33 2 32.28 / 01:51
Cycle 00:07:37 02:47:04 03:29:19 315 35 2 32.32 / 01:51

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:03:40 00:03:40 03:32:59 323 74 7 - / -

Run 02:05:41 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:06:28 00:06:28 03:39:28 587 133 11 12.04 / 04:58
Run 2.4k 00:06:36 00:13:05 03:46:05 555 126 10 10.99 / 05:27
Run 4.3k 00:11:29 00:24:35 03:57:34 550 122 10 10.49 / 05:43
Run 6.7k 00:12:41 00:37:16 04:10:16 539 118 7 10.78 / 05:33
Run 9.2k 00:13:12 00:50:29 04:23:28 544 119 8 10.93 / 05:29
Run 10.5k 00:08:55 00:59:24 04:32:24 552 126 9 10.6 / 05:39
Run 11.7k 00:07:32 01:06:57 04:39:57 556 129 10 10.48 / 05:43
Run 12.9k 00:07:27 01:14:25 04:47:25 553 129 10 10.39 / 05:46
Run 14.8k 00:12:57 01:27:23 05:00:23 553 132 10 10.16 / 05:54
Run 17.2k 00:14:01 01:41:24 05:14:24 554 132 9 10.17 / 05:53
Run 19.7k 00:13:58 01:55:23 05:28:23 554 135 9 10.24 / 05:51
RunEnd 00:10:18 02:05:41 05:38:41 549 136 10 10.07 / 05:57