12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Kirsten JEFFS (#3248)
Finished
GUN TIME:  07:36:59
Place
1020  OF 1086
Female
315  OF 350
50-54
32  OF 41

Swim 00:48:29 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:48:29 00:48:29 00:48:29 1047 332 38 2.35 / 25:31

T1 00:04:46 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:04:46 00:04:46 00:53:15 400 111 10 - / -

Cycle 03:55:55 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:04:11 00:04:11 00:57:27 1060 332 38 17.18 / 03:29
Bike 19k 00:41:57 00:46:08 01:39:24 1044 322 36 24.7 / 02:25
Bike 31.3k 00:28:59 01:15:08 02:08:24 1038 317 35 24.83 / 02:24
Bike 43.8k 00:36:24 01:51:32 02:44:48 1035 320 36 23.56 / 02:32
Bike 61.5k 00:48:50 02:40:22 03:33:38 1047 326 38 23 / 02:36
Bike 77.2k 00:42:41 03:23:04 04:16:20 1046 325 37 22.8 / 02:37
Bike 85.8k 00:23:02 03:46:06 04:39:22 1045 325 38 22.76 / 02:38
Cycle 00:09:48 03:55:55 04:49:10 1044 325 38 22.88 / 02:37

T2 00:05:54 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:05:54 00:05:54 04:55:05 786 233 22 - / -

Run 02:41:54 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:08:16 00:08:16 05:03:22 989 299 32 9.42 / 06:22
Run 2.4k 00:08:51 00:17:08 05:12:13 988 303 33 8.4 / 07:08
Run 4.3k 00:15:56 00:33:04 05:28:10 997 309 33 7.79 / 07:41
Run 6.7k 00:17:18 00:50:23 05:45:28 991 308 33 7.97 / 07:31
Run 9.2k 00:18:02 01:08:25 06:03:31 986 307 32 8.06 / 07:26
Run 10.5k 00:12:03 01:20:29 06:15:35 991 310 33 7.82 / 07:39
Run 11.7k 00:09:02 01:29:32 06:24:38 981 305 32 7.83 / 07:39
Run 12.9k 00:09:05 01:38:37 06:33:43 975 301 32 7.84 / 07:38
Run 14.8k 00:16:02 01:54:40 06:49:45 963 297 32 7.74 / 07:44
Run 17.2k 00:16:53 02:11:33 07:06:38 953 291 32 7.84 / 07:38
Run 19.7k 00:18:00 02:29:33 07:24:38 945 285 31 7.9 / 07:35
RunEnd 00:12:20 02:41:54 07:36:59 941 286 31 7.81 / 07:40