12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Alicia HANSEN (#3259)
Finished
GUN TIME:  07:11:15
Place
953  OF 1086
Female
278  OF 350
50-54
29  OF 41

Swim 00:50:14 1.90km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:50:14 00:50:14 00:50:14 1060 338 39 2.26 / 26:26

T1 00:13:12 0.10km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace
T1 00:13:12 00:13:12 01:03:27 1079 347 40 - / -

Cycle 03:39:06 90.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace
Bike 1.4k 00:03:43 00:03:43 01:07:10 954 271 28 19.34 / 03:06
Bike 19k 00:38:52 00:42:36 01:46:03 968 276 29 26.75 / 02:14
Bike 31.3k 00:28:52 01:11:28 02:14:56 989 289 31 26.1 / 02:17
Bike 43.8k 00:37:08 01:48:37 02:52:04 1019 309 33 24.19 / 02:28
Bike 61.5k 00:43:23 02:32:00 03:35:27 1010 304 33 24.27 / 02:28
Bike 77.2k 00:37:48 03:09:49 04:13:16 999 297 32 24.4 / 02:27
Bike 85.8k 00:20:38 03:30:28 04:33:55 981 287 29 24.45 / 02:27
Cycle 00:08:38 03:39:06 04:42:33 981 286 29 24.64 / 02:26

T2 00:06:33 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace
T2 00:06:33 00:06:33 04:49:07 860 254 27 - / -

Run 02:22:08 21.1km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace
Run 1.3k 00:06:50 00:06:50 04:55:57 711 175 17 11.41 / 05:15
Run 2.4k 00:06:56 00:13:46 05:02:53 675 161 13 10.45 / 05:44
Run 4.3k 00:12:37 00:26:23 05:15:31 713 179 17 9.77 / 06:08
Run 6.7k 00:14:22 00:40:46 05:29:54 730 185 18 9.85 / 06:05
Run 9.2k 00:14:37 00:55:24 05:44:32 740 188 18 9.96 / 06:01
Run 10.5k 00:16:54 01:12:19 06:01:27 879 253 27 8.71 / 06:53
Run 11.7k 00:07:40 01:19:59 06:09:07 866 248 26 8.77 / 06:50
Run 12.9k 00:07:20 01:27:20 06:16:28 844 239 26 8.86 / 06:46
Run 14.8k 00:13:50 01:41:11 06:30:19 824 232 23 8.77 / 06:50
Run 17.2k 00:14:19 01:55:30 06:44:38 798 224 23 8.93 / 06:42
Run 19.7k 00:15:28 02:10:59 07:00:07 781 220 21 9.02 / 06:38
RunEnd 00:11:08 02:22:08 07:11:15 769 216 22 8.9 / 06:44