12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Michael LANE (#3289)
Finished
GUN TIME:  06:14:17
Place
687  OF 1086
Male
526  OF 736
55-59
32  OF 58

Swim 00:30:28 1.90km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:28 00:30:28 00:30:28 167 133 6 3.74 / 16:02

T1 00:07:02 0.10km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace
T1 00:07:02 00:07:02 00:37:31 832 583 43 - / -

Cycle 02:56:39 90.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace
Bike 1.4k 00:03:12 00:03:12 00:40:43 569 453 27 22.4 / 02:40
Bike 19k 00:31:28 00:34:41 01:12:12 399 349 21 32.86 / 01:49
Bike 31.3k 00:22:36 00:57:17 01:34:48 436 380 24 32.56 / 01:50
Bike 43.8k 00:27:05 01:24:23 02:01:54 469 403 26 31.14 / 01:55
Bike 61.5k 00:34:16 01:58:39 02:36:10 479 407 27 31.09 / 01:55
Bike 77.2k 00:31:43 02:30:23 03:07:54 487 408 26 30.79 / 01:56
Bike 85.8k 00:17:49 02:48:12 03:25:44 492 409 26 30.6 / 01:57
Cycle 00:08:26 02:56:39 03:34:10 497 411 26 30.56 / 01:57

T2 00:05:26 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace
T2 00:05:26 00:05:26 03:39:37 703 497 33 - / -

Run 02:34:40 21.1km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace
Run 1.3k 00:07:10 00:07:10 03:46:47 810 595 32 10.87 / 05:31
Run 2.4k 00:07:42 00:14:53 03:54:30 819 598 35 9.67 / 06:12
Run 4.3k 00:15:08 00:30:01 04:09:38 902 643 41 8.59 / 06:59
Run 6.7k 00:17:00 00:47:02 04:26:39 920 649 42 8.54 / 07:01
Run 9.2k 00:17:51 01:04:54 04:44:31 934 654 43 8.5 / 07:03
Run 10.5k 00:11:03 01:15:57 04:55:35 930 652 43 8.29 / 07:14
Run 11.7k 00:08:54 01:24:52 05:04:29 924 648 43 8.27 / 07:15
Run 12.9k 00:09:01 01:33:53 05:13:30 920 647 43 8.24 / 07:16
Run 14.8k 00:15:28 01:49:22 05:28:59 915 644 40 8.11 / 07:23
Run 17.2k 00:16:38 02:06:01 05:45:38 910 640 40 8.18 / 07:19
Run 19.7k 00:16:43 02:22:44 06:02:21 900 635 39 8.28 / 07:14
RunEnd 00:11:55 02:34:40 06:14:17 896 632 39 8.18 / 07:19