12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Pamela PEMBERTON (#3358)
Club: NQ Triathlon Academy
Finished
GUN TIME:  05:47:37
Place
497  OF 1086
Female
97  OF 350
55-59
3  OF 28

Swim 00:39:30 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:30 00:39:30 00:39:30 815 227 14 2.88 / 20:47

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:03:41 00:03:41 00:43:11 154 28 2 - / -

Cycle 02:48:21 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:03:09 00:03:09 00:46:21 516 103 4 22.77 / 02:38
Bike 19k 00:30:56 00:34:06 01:17:17 333 39 1 33.42 / 01:47
Bike 31.3k 00:22:11 00:56:17 01:39:29 373 41 1 33.14 / 01:48
Bike 43.8k 00:26:01 01:22:19 02:05:30 384 41 1 31.92 / 01:52
Bike 61.5k 00:32:59 01:55:18 02:38:30 382 44 1 31.99 / 01:52
Bike 77.2k 00:29:52 02:25:11 03:08:22 374 41 1 31.9 / 01:52
Bike 85.8k 00:16:00 02:41:11 03:24:22 355 40 1 31.93 / 01:52
Cycle 00:07:09 02:48:21 03:31:32 345 40 1 32.07 / 01:52

T2 00:04:18 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:04:18 00:04:18 03:35:51 468 118 3 - / -

Run 02:11:45 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.3k 00:06:31 00:06:31 03:42:22 601 139 2 11.95 / 05:01
Run 2.4k 00:06:41 00:13:13 03:49:04 584 132 2 10.89 / 05:30
Run 4.3k 00:11:33 00:24:47 04:00:38 574 132 3 10.4 / 05:45
Run 6.7k 00:13:02 00:37:50 04:13:41 587 138 3 10.62 / 05:38
Run 9.2k 00:13:42 00:51:32 04:27:24 601 147 3 10.7 / 05:36
Run 10.5k 00:09:11 01:00:43 04:36:35 602 147 3 10.37 / 05:47
Run 11.7k 00:07:42 01:08:26 04:44:17 610 150 3 10.25 / 05:50
Run 12.9k 00:07:54 01:16:20 04:52:11 619 154 3 10.13 / 05:55
Run 14.8k 00:13:20 01:29:40 05:05:32 617 155 3 9.9 / 06:03
Run 17.2k 00:14:54 01:44:35 05:20:26 622 160 3 9.86 / 06:04
Run 19.7k 00:15:40 02:00:15 05:36:06 627 161 3 9.82 / 06:06
RunEnd 00:11:30 02:11:45 05:47:37 634 164 5 9.6 / 06:14