12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Michaela SHEA (#3384)
Club: Red Dog Triathlon Training
Finished
GUN TIME:  07:44:13
Place
1035  OF 1086
Female
324  OF 350
55-59
26  OF 28

Swim 00:41:26 1.90km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:26 00:41:26 00:41:26 909 260 18 2.75 / 21:48

T1 00:12:33 0.10km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace
T1 00:12:33 00:12:33 00:54:00 1077 346 27 - / -

Cycle 04:21:15 90.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace
Bike 1.4k 00:04:34 00:04:34 00:58:34 1077 344 27 15.74 / 03:48
Bike 19k 00:45:30 00:50:05 01:44:05 1081 348 28 22.76 / 02:38
Bike 31.3k 00:32:01 01:22:07 02:16:07 1077 347 28 22.72 / 02:38
Bike 43.8k 00:40:38 02:02:45 02:56:45 1081 348 28 21.4 / 02:48
Bike 61.5k 00:52:52 02:55:37 03:49:37 1084 349 28 21.01 / 02:51
Bike 77.2k 00:47:09 03:42:46 04:36:46 1084 349 28 20.79 / 02:53
Bike 85.8k 00:26:29 04:09:16 05:03:16 1084 349 28 20.65 / 02:54
Cycle 00:11:58 04:21:15 05:15:15 1085 349 28 20.66 / 02:54

T2 00:09:40 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace
T2 00:09:40 00:09:40 05:24:55 1037 330 27 - / -

Run 02:19:18 21.1km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace
Run 1.3k 00:09:17 00:09:17 05:34:13 1052 332 26 8.39 / 07:08
Run 2.4k 00:07:41 00:16:59 05:41:54 975 295 19 8.47 / 07:04
Run 4.3k 00:13:19 00:30:18 05:55:14 911 265 12 8.51 / 07:02
Run 6.7k 00:14:00 00:44:19 06:09:14 856 244 12 9.07 / 06:36
Run 9.2k 00:14:40 00:58:59 06:23:55 839 234 9 9.35 / 06:24
Run 10.5k 00:09:51 01:08:51 06:33:47 828 228 9 9.14 / 06:33
Run 11.7k 00:07:54 01:16:46 06:41:42 814 226 9 9.14 / 06:33
Run 12.9k 00:08:01 01:24:48 06:49:43 803 221 9 9.12 / 06:34
Run 14.8k 00:13:39 01:38:27 07:03:23 786 215 8 9.01 / 06:39
Run 17.2k 00:14:22 01:52:50 07:17:45 749 200 8 9.14 / 06:33
Run 19.7k 00:15:09 02:07:59 07:32:55 732 196 8 9.23 / 06:29
RunEnd 00:11:18 02:19:18 07:44:13 732 197 8 9.08 / 06:36