12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Simon GLASTONBURY (#3402)
Club: The Cupcake Cartel
Finished
GUN TIME:  05:58:26
Place
582  OF 1086
Male
457  OF 736
60-64
17  OF 34

Swim 00:33:56 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:56 00:33:56 00:33:56 419 325 13 3.35 / 17:51

T1 00:07:40 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:07:40 00:07:40 00:41:36 904 627 27 - / -

Cycle 03:13:05 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:16 00:03:16 00:44:53 638 497 16 21.99 / 02:43
Bike 19k 00:35:00 00:38:16 01:19:53 733 572 21 29.78 / 02:00
Bike 31.3k 00:23:32 01:01:48 01:43:25 691 552 21 30.18 / 01:59
Bike 43.8k 00:28:15 01:30:03 02:11:40 666 532 18 29.17 / 02:03
Bike 61.5k 00:45:29 02:15:33 02:57:10 841 633 28 27.22 / 02:12
Bike 77.2k 00:31:50 02:47:23 03:29:00 785 600 27 27.67 / 02:10
Bike 85.8k 00:17:57 03:05:20 03:46:57 750 585 27 27.77 / 02:09
Cycle 00:07:44 03:13:05 03:54:42 733 573 26 27.96 / 02:08

T2 00:05:13 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:05:13 00:05:13 03:59:55 667 475 14 - / -

Run 01:58:30 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:18 00:06:18 04:06:13 510 402 10 12.38 / 04:50
Run 2.4k 00:06:25 00:12:43 04:12:39 487 386 11 11.31 / 05:18
Run 4.3k 00:11:21 00:24:04 04:24:00 496 393 11 10.71 / 05:36
Run 6.7k 00:11:38 00:35:43 04:35:39 435 352 10 11.25 / 05:19
Run 9.2k 00:12:25 00:48:09 04:48:04 438 354 11 11.46 / 05:14
Run 10.5k 00:08:06 00:56:16 04:56:11 424 343 10 11.19 / 05:21
Run 11.7k 00:06:39 01:02:55 05:02:51 411 333 10 11.15 / 05:22
Run 12.9k 00:07:05 01:10:01 05:09:56 417 337 10 11.05 / 05:25
Run 14.8k 00:12:11 01:22:12 05:22:08 417 333 10 10.8 / 05:33
Run 17.2k 00:13:22 01:35:35 05:35:31 422 336 10 10.79 / 05:33
Run 19.7k 00:13:10 01:48:45 05:48:41 419 333 10 10.86 / 05:31
RunEnd 00:09:45 01:58:30 05:58:26 417 331 10 10.68 / 05:37