12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Geoff LARGE (#3404)
Finished
GUN TIME:  05:17:52
Place
263  OF 1086
Male
228  OF 736
60-64
5  OF 34

Swim 00:34:00 1.90km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:00 00:34:00 00:34:00 424 329 14 3.35 / 17:53

T1 00:05:07 0.10km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace
T1 00:05:07 00:05:07 00:39:07 488 352 12 - / -

Cycle 02:47:40 90.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace
Bike 1.4k 00:03:20 00:03:20 00:42:27 714 547 18 21.54 / 02:47
Bike 19k 00:31:09 00:34:30 01:13:37 369 323 10 33.03 / 01:48
Bike 31.3k 00:21:25 00:55:55 01:35:03 352 314 10 33.36 / 01:47
Bike 43.8k 00:24:42 01:20:38 01:59:46 309 281 6 32.58 / 01:50
Bike 61.5k 00:32:00 01:52:39 02:31:46 305 277 6 32.75 / 01:49
Bike 77.2k 00:29:55 02:22:35 03:01:42 311 277 7 32.48 / 01:50
Bike 85.8k 00:16:58 02:39:34 03:18:41 320 287 7 32.26 / 01:51
Cycle 00:08:06 02:47:40 03:26:47 329 293 8 32.2 / 01:51

T2 00:04:17 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace
T2 00:04:17 00:04:17 03:31:05 463 347 9 - / -

Run 01:46:47 21.1km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace
Run 1.3k 00:06:23 00:06:23 03:37:28 549 430 13 12.21 / 04:54
Run 2.4k 00:06:09 00:12:32 03:43:37 439 356 7 11.48 / 05:13
Run 4.3k 00:10:12 00:22:45 03:53:50 360 293 6 11.33 / 05:17
Run 6.7k 00:10:59 00:33:44 04:04:50 314 260 5 11.91 / 05:02
Run 9.2k 00:11:12 00:44:57 04:16:03 295 248 5 12.27 / 04:53
Run 10.5k 00:07:27 00:52:25 04:23:31 285 239 5 12.01 / 04:59
Run 11.7k 00:06:07 00:58:32 04:29:38 279 234 5 11.98 / 05:00
Run 12.9k 00:06:09 01:04:42 04:35:47 272 228 4 11.96 / 05:00
Run 14.8k 00:10:22 01:15:04 04:46:10 262 219 4 11.82 / 05:04
Run 17.2k 00:11:31 01:26:36 04:57:41 254 210 4 11.91 / 05:02
Run 19.7k 00:11:28 01:38:04 05:09:09 246 204 4 12.05 / 04:58
RunEnd 00:08:42 01:46:47 05:17:52 243 201 4 11.85 / 05:03