12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Christine COOK (#3438)
Club: Central Coast Triathlon Club
Finished
GUN TIME:  06:38:25
Place
822  OF 1086
Female
214  OF 350
60-64
4  OF 11

Swim 00:44:13 1.90km

Location Split Swim Time Race Time Pos Female 60-64 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:44:13 00:44:13 00:44:13 978 297 9 2.57 / 23:16

T1 00:06:19 0.10km

Location Split T1 Time Race Time Pos Female 60-64 Speed/Pace
T1 00:06:19 00:06:19 00:50:32 729 215 3 - / -

Cycle 03:29:49 90.0km

Location Split Cycle Time Race Time Pos Female 60-64 Speed/Pace
Bike 1.4k 00:03:36 00:03:36 00:54:08 903 249 5 19.94 / 03:00
Bike 19k 00:38:07 00:41:43 01:32:15 928 250 7 27.32 / 02:11
Bike 31.3k 00:27:35 01:09:18 01:59:51 954 268 9 26.92 / 02:13
Bike 43.8k 00:32:26 01:41:45 02:32:18 947 261 8 25.82 / 02:19
Bike 61.5k 00:40:30 02:22:16 03:12:48 929 247 7 25.93 / 02:18
Bike 77.2k 00:37:12 02:59:28 03:50:01 917 246 7 25.8 / 02:19
Bike 85.8k 00:21:04 03:20:33 04:11:05 912 244 7 25.66 / 02:20
Cycle 00:09:16 03:29:49 04:20:22 911 244 7 25.73 / 02:19

T2 00:04:52 0.10km

Location Split T2 Time Race Time Pos Female 60-64 Speed/Pace
T2 00:04:52 00:04:52 04:25:15 598 164 4 - / -

Run 02:13:10 21.1km

Location Split Run Time Race Time Pos Female 60-64 Speed/Pace
Run 1.3k 00:06:45 00:06:45 04:32:00 675 161 2 11.54 / 05:11
Run 2.4k 00:09:33 00:16:18 04:41:33 942 278 6 8.83 / 06:47
Run 4.3k 00:11:53 00:28:12 04:53:27 818 221 4 9.14 / 06:33
Run 6.7k 00:12:57 00:41:10 05:06:25 749 188 3 9.76 / 06:08
Run 9.2k 00:13:21 00:54:31 05:19:46 715 179 3 10.12 / 05:55
Run 10.5k 00:09:07 01:03:38 05:28:53 695 173 3 9.89 / 06:03
Run 11.7k 00:07:30 01:11:09 05:36:24 683 172 3 9.86 / 06:04
Run 12.9k 00:10:57 01:22:06 05:47:21 739 188 3 9.42 / 06:21
Run 14.8k 00:12:45 01:34:52 06:00:07 710 183 3 9.35 / 06:24
Run 17.2k 00:13:42 01:48:34 06:13:49 680 176 2 9.5 / 06:18
Run 19.7k 00:14:14 02:02:49 06:28:04 662 169 2 9.62 / 06:14
RunEnd 00:10:20 02:13:10 06:38:25 654 169 2 9.5 / 06:18