Ironman 70.3 Cairns (2022)
Sarah MCLEOD (#3439)
Club: Davey Black Tri Club
Finished
GUN TIME:
07:59:04
Place
1059
OF
1086
Female
338
OF
350
60-64
10
OF
11
Swim 00:47:44 1.90km
| Location | Split | Swim Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - |
| Swim | 00:47:44 | 00:47:44 | 00:47:44 | 1039 | 329 | 11 | 2.38 / 25:07 |
T1 00:06:45 0.10km
| Location | Split | T1 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T1 | 00:06:45 | 00:06:45 | 00:54:29 | 793 | 239 | 5 | - / - |
Cycle 03:55:29 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Bike 1.4k | 00:03:51 | 00:03:51 | 00:58:21 | 997 | 295 | 10 | 18.64 / 03:13 |
| Bike 19k | 00:42:24 | 00:46:16 | 01:40:45 | 1049 | 326 | 11 | 24.63 / 02:26 |
| Bike 31.3k | 00:30:15 | 01:16:31 | 02:11:00 | 1052 | 327 | 11 | 24.38 / 02:27 |
| Bike 43.8k | 00:37:01 | 01:53:32 | 02:48:02 | 1050 | 325 | 11 | 23.14 / 02:35 |
| Bike 61.5k | 00:47:25 | 02:40:58 | 03:35:27 | 1051 | 328 | 11 | 22.92 / 02:37 |
| Bike 77.2k | 00:41:48 | 03:22:46 | 04:17:16 | 1045 | 324 | 11 | 22.84 / 02:37 |
| Bike 85.8k | 00:22:28 | 03:45:14 | 04:39:44 | 1039 | 321 | 11 | 22.85 / 02:37 |
| Cycle | 00:10:14 | 03:55:29 | 04:49:59 | 1042 | 324 | 11 | 22.93 / 02:36 |
T2 00:06:59 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| T2 | 00:06:59 | 00:06:59 | 04:56:58 | 899 | 270 | 8 | - / - |
Run 03:02:05 21.1km
| Location | Split | Run Time | Race Time | Pos | Female | 60-64 | Speed/Pace |
|---|---|---|---|---|---|---|---|
| Run 1.3k | 00:08:09 | 00:08:09 | 05:05:08 | 980 | 295 | 7 | 9.55 / 06:16 |
| Run 2.4k | 00:08:56 | 00:17:05 | 05:14:04 | 983 | 299 | 7 | 8.42 / 07:07 |
| Run 4.3k | 00:17:13 | 00:34:19 | 05:31:18 | 1018 | 320 | 8 | 7.51 / 07:59 |
| Run 6.7k | 00:26:35 | 01:00:54 | 05:57:53 | 1078 | 345 | 10 | 6.59 / 09:05 |
| Run 9.2k | 00:21:05 | 01:22:00 | 06:18:59 | 1077 | 346 | 10 | 6.73 / 08:54 |
| Run 10.5k | 00:13:01 | 01:35:02 | 06:32:00 | 1077 | 345 | 10 | 6.62 / 09:03 |
| Run 11.7k | 00:10:17 | 01:45:19 | 06:42:18 | 1074 | 344 | 10 | 6.66 / 09:00 |
| Run 12.9k | 00:10:22 | 01:55:41 | 06:52:40 | 1070 | 341 | 9 | 6.68 / 08:58 |
| Run 14.8k | 00:17:34 | 02:13:16 | 07:10:14 | 1062 | 340 | 9 | 6.66 / 09:00 |
| Run 17.2k | 00:18:12 | 02:31:28 | 07:28:26 | 1057 | 338 | 9 | 6.81 / 08:48 |
| Run 19.7k | 00:18:10 | 02:49:38 | 07:46:37 | 1046 | 333 | 9 | 6.96 / 08:36 |
| RunEnd | 00:12:27 | 03:02:05 | 07:59:04 | 1046 | 336 | 9 | 6.95 / 08:37 |
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