12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Dave NEGUS (#3462)
Finished
GUN TIME:  07:07:40
Place
940  OF 1086
Male
668  OF 736
65-69
10  OF 13

Swim 00:32:02 1.90km

Location Split Swim Time Race Time Pos Male 65-69 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:02 00:32:02 00:32:02 276 216 1 3.55 / 16:51

T1 00:07:34 0.10km

Location Split T1 Time Race Time Pos Male 65-69 Speed/Pace
T1 00:07:34 00:07:34 00:39:36 894 624 10 - / -

Cycle 02:43:58 90.0km

Location Split Cycle Time Race Time Pos Male 65-69 Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:42:42 443 368 2 23.23 / 02:34
Bike 19k 00:30:18 00:33:24 01:13:01 265 243 2 34.12 / 01:45
Bike 31.3k 00:21:37 00:55:02 01:34:39 295 270 2 33.9 / 01:46
Bike 43.8k 00:24:33 01:19:36 01:59:13 266 246 2 33.01 / 01:49
Bike 61.5k 00:31:40 01:51:17 02:30:54 264 246 2 33.15 / 01:48
Bike 77.2k 00:28:58 02:20:15 02:59:52 256 238 2 33.02 / 01:49
Bike 85.8k 00:16:30 02:36:46 03:16:23 262 241 2 32.83 / 01:49
Cycle 00:07:12 02:43:58 03:23:35 257 237 2 32.93 / 01:49

T2 00:04:45 0.10km

Location Split T2 Time Race Time Pos Male 65-69 Speed/Pace
T2 00:04:45 00:04:45 03:28:21 567 416 6 - / -

Run 03:39:18 21.1km

Location Split Run Time Race Time Pos Male 65-69 Speed/Pace
Run 1.3k 00:11:50 00:11:50 03:40:12 1084 736 13 6.58 / 09:06
Run 2.4k 00:12:05 00:23:56 03:52:17 1083 735 13 6.01 / 09:58
Run 4.3k 00:20:36 00:44:32 04:12:54 1084 736 13 5.79 / 10:21
Run 6.7k 00:22:53 01:07:26 04:35:48 1085 736 13 5.96 / 10:03
Run 9.2k 00:23:23 01:30:49 04:59:11 1085 736 13 6.07 / 09:52
Run 10.5k 00:15:40 01:46:30 05:14:52 1085 736 13 5.91 / 10:08
Run 11.7k 00:13:02 01:59:32 05:27:54 1085 736 13 5.87 / 10:13
Run 12.9k 00:12:51 02:12:24 05:40:46 1085 736 13 5.84 / 10:15
Run 14.8k 00:21:37 02:34:01 06:02:23 1081 733 13 5.76 / 10:24
Run 17.2k 00:22:55 02:56:57 06:25:19 1085 736 13 5.83 / 10:17
Run 19.7k 00:23:27 03:20:24 06:48:46 1075 731 13 5.89 / 10:10
RunEnd 00:18:54 03:39:18 07:07:40 1086 736 13 5.77 / 10:23