12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

Trent HARDING (#3488)
Finished
GUN TIME:  04:46:43
Place
93  OF 1086
Male
90  OF 736
35-39
19  OF 111

Swim 00:25:31 1.90km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:31 00:25:31 00:25:31 10 9 2 4.46 / 13:26

T1 00:03:41 0.10km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace
T1 00:03:41 00:03:41 00:29:13 155 127 26 - / -

Cycle 02:40:01 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace
Bike 1.4k 00:02:46 00:02:46 00:32:00 136 126 22 25.87 / 02:19
Bike 19k 00:30:40 00:33:27 01:02:40 269 247 38 34.07 / 01:45
Bike 31.3k 00:21:08 00:54:35 01:23:48 271 249 39 34.18 / 01:45
Bike 43.8k 00:23:36 01:18:12 01:47:25 219 209 36 33.6 / 01:47
Bike 61.5k 00:30:57 01:49:09 02:18:22 215 206 35 33.8 / 01:46
Bike 77.2k 00:27:54 02:17:03 02:46:17 204 195 34 33.79 / 01:46
Bike 85.8k 00:15:59 02:33:03 03:02:16 205 195 34 33.63 / 01:47
Cycle 00:06:58 02:40:01 03:09:15 200 191 32 33.74 / 01:46

T2 00:02:58 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace
T2 00:02:58 00:02:58 03:12:13 166 135 26 - / -

Run 01:34:29 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace
Run 1.3k 00:04:56 00:04:56 03:17:09 56 51 13 15.8 / 03:47
Run 2.4k 00:05:12 00:10:08 03:22:22 67 60 16 14.19 / 04:13
Run 4.3k 00:08:52 00:19:01 03:31:14 78 71 17 13.56 / 04:25
Run 6.7k 00:09:42 00:28:43 03:40:57 77 70 17 13.99 / 04:17
Run 9.2k 00:10:05 00:38:49 03:51:02 78 71 17 14.21 / 04:13
Run 10.5k 00:06:43 00:45:33 03:57:46 81 74 16 13.82 / 04:20
Run 11.7k 00:05:27 00:51:00 04:03:13 79 72 15 13.76 / 04:21
Run 12.9k 00:05:38 00:56:38 04:08:51 84 77 15 13.66 / 04:23
Run 14.8k 00:09:27 01:06:06 04:18:19 82 76 15 13.43 / 04:27
Run 17.2k 00:10:18 01:16:25 04:28:38 83 77 15 13.5 / 04:26
Run 19.7k 00:10:24 01:26:49 04:39:02 81 75 14 13.61 / 04:24
RunEnd 00:07:40 01:34:29 04:46:43 79 73 14 13.39 / 04:28