12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

Lisa TODD (#3504)
Club: Energy Lab Triathlon
Finished
GUN TIME:  06:39:40
Place
833  OF 1086
Female
220  OF 350
40-44
40  OF 55

Swim 00:41:20 1.90km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:20 00:41:20 00:41:20 907 259 44 2.75 / 21:45

T1 00:06:36 0.10km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace
T1 00:06:36 00:06:36 00:47:56 768 230 39 - / -

Cycle 03:21:24 90.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:51:31 889 240 42 20.12 / 02:58
Bike 19k 00:35:31 00:39:06 01:27:02 795 189 32 29.15 / 02:03
Bike 31.3k 00:25:51 01:04:58 01:52:54 819 200 36 28.72 / 02:05
Bike 43.8k 00:29:26 01:34:24 02:22:21 803 190 34 27.83 / 02:09
Bike 61.5k 00:39:24 02:13:49 03:01:45 822 200 38 27.57 / 02:10
Bike 77.2k 00:37:17 02:51:06 03:39:03 831 205 39 27.06 / 02:12
Bike 85.8k 00:20:59 03:12:06 04:00:02 834 207 39 26.79 / 02:14
Cycle 00:09:17 03:21:24 04:09:20 835 208 39 26.81 / 02:14

T2 00:04:31 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace
T2 00:04:31 00:04:31 04:13:52 523 139 22 - / -

Run 02:25:48 21.1km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace
Run 1.3k 00:07:37 00:07:37 04:21:30 905 257 44 10.22 / 05:52
Run 2.4k 00:08:03 00:15:41 04:29:33 896 254 44 9.18 / 06:32
Run 4.3k 00:13:46 00:29:27 04:43:19 877 247 45 8.75 / 06:50
Run 6.7k 00:15:28 00:44:55 04:58:48 872 250 44 8.94 / 06:42
Run 9.2k 00:15:38 01:00:34 05:14:27 867 247 44 9.11 / 06:35
Run 10.5k 00:10:21 01:10:56 05:24:48 862 245 43 8.88 / 06:45
Run 11.7k 00:08:48 01:19:44 05:33:36 864 246 43 8.8 / 06:48
Run 12.9k 00:08:17 01:28:01 05:41:54 853 243 43 8.79 / 06:49
Run 14.8k 00:14:30 01:42:31 05:56:24 844 241 43 8.66 / 06:55
Run 17.2k 00:15:44 01:58:16 06:12:09 829 234 43 8.72 / 06:52
Run 19.7k 00:16:11 02:14:28 06:28:20 824 233 43 8.79 / 06:49
RunEnd 00:11:20 02:25:48 06:39:40 818 233 42 8.68 / 06:54