12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Can’t TRI but Can FLY (#4005)
Finished
GUN TIME:  04:54:22
Place
20  OF 247
Male
10  OF 52
Relay
10  OF 52

Swim 00:34:16 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:16 00:34:16 00:34:16 102 32 32 3.32 / 18:02

T1 00:03:11 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:11 00:03:11 00:37:28 63 16 16 - / -

Cycle 02:43:53 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:54 00:02:54 00:40:23 62 20 20 24.69 / 02:25
Bike 19k 00:29:45 00:32:40 01:10:09 35 13 13 34.88 / 01:43
Bike 31.3k 00:21:15 00:53:55 01:31:24 40 13 13 34.82 / 01:43
Bike 43.8k 00:24:33 01:18:29 01:55:57 36 14 14 33.48 / 01:47
Bike 61.5k 00:31:55 01:50:24 02:27:52 37 13 13 33.42 / 01:47
Bike 77.2k 00:29:23 02:19:48 02:57:16 36 13 13 33.13 / 01:48
Bike 85.8k 00:16:53 02:36:42 03:14:10 40 14 14 32.85 / 01:49
Cycle 00:07:11 02:43:53 03:21:22 39 14 14 32.94 / 01:49

T2 00:02:47 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:47 00:02:47 03:24:09 144 33 33 - / -

Run 01:30:13 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:14 00:05:14 03:29:23 31 16 16 14.89 / 04:01
Run 2.4k 00:05:12 00:10:27 03:34:36 29 16 16 13.77 / 04:21
Run 4.3k 00:08:41 00:19:09 03:43:18 28 14 14 13.47 / 04:27
Run 6.7k 00:09:30 00:28:39 03:52:48 25 14 14 14.02 / 04:16
Run 9.2k 00:09:41 00:38:21 04:02:30 20 13 13 14.39 / 04:10
Run 10.5k 00:06:12 00:44:34 04:08:43 19 13 13 14.13 / 04:14
Run 11.7k 00:05:07 00:49:41 04:13:50 18 12 12 14.12 / 04:14
Run 12.9k 00:05:10 00:54:52 04:19:01 18 12 12 14.1 / 04:15
Run 14.8k 00:08:41 01:03:34 04:27:43 17 11 11 13.96 / 04:17
Run 17.2k 00:09:30 01:13:05 04:37:14 17 11 11 14.12 / 04:14
Run 19.7k 00:09:41 01:22:46 04:46:55 16 10 10 14.27 / 04:12
RunEnd 00:07:27 01:30:13 04:54:22 16 10 10 14.03 / 04:16