12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Life Chiro Cairns (#4026)
Finished
GUN TIME:  05:45:22
Place
100  OF 247
Male
32  OF 52
Relay
32  OF 52

Swim 00:30:02 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:02 00:30:02 00:30:02 43 15 15 3.79 / 15:48

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:28 00:03:28 00:33:30 114 32 32 - / -

Cycle 03:31:48 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:22 00:03:22 00:36:53 165 42 42 21.28 / 02:49
Bike 19k 00:38:17 00:41:40 01:15:11 207 47 47 27.35 / 02:11
Bike 31.3k 00:25:25 01:07:06 01:40:37 195 46 46 27.98 / 02:08
Bike 43.8k 00:32:16 01:39:23 02:12:53 197 46 46 26.44 / 02:16
Bike 61.5k 00:41:12 02:20:35 02:54:06 195 46 46 26.24 / 02:17
Bike 77.2k 00:39:18 02:59:53 03:33:24 193 45 45 25.74 / 02:19
Bike 85.8k 00:21:50 03:21:43 03:55:14 190 44 44 25.51 / 02:21
Cycle 00:10:04 03:31:48 04:05:18 192 44 44 25.49 / 02:21

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:55 00:02:55 04:08:14 162 35 35 - / -

Run 01:37:07 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:04:56 00:04:56 04:13:11 21 12 12 15.76 / 03:48
Run 2.4k 00:05:07 00:10:04 04:18:18 21 12 12 14.29 / 04:11
Run 4.3k 00:08:37 00:18:42 04:26:56 20 12 12 13.79 / 04:20
Run 6.7k 00:09:49 00:28:32 04:36:46 23 13 13 14.08 / 04:15
Run 9.2k 00:10:04 00:38:36 04:46:50 24 14 14 14.29 / 04:11
Run 10.5k 00:06:39 00:45:16 04:53:30 25 14 14 13.91 / 04:18
Run 11.7k 00:05:31 00:50:47 04:59:01 24 14 14 13.82 / 04:20
Run 12.9k 00:05:35 00:56:22 05:04:36 25 15 15 13.72 / 04:22
Run 14.8k 00:09:22 01:05:44 05:13:59 26 15 15 13.5 / 04:26
Run 17.2k 00:10:37 01:16:22 05:24:36 25 15 15 13.51 / 04:26
Run 19.7k 00:11:35 01:27:57 05:36:11 26 15 15 13.43 / 04:27
RunEnd 00:09:10 01:37:07 05:45:22 27 15 15 13.03 / 04:36