12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM MyRats (#4032)
Finished
GUN TIME:  04:50:26
Place
14  OF 247
Mixed
6  OF 145
Relay
6  OF 145

Swim 00:27:57 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:57 00:27:57 00:27:57 20 11 11 4.07 / 14:43

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:31 00:03:31 00:31:29 123 72 72 - / -

Cycle 02:32:31 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:34:21 57 36 36 25.07 / 02:23
Bike 19k 00:28:34 00:31:26 01:02:56 16 10 10 36.24 / 01:39
Bike 31.3k 00:19:34 00:51:01 01:22:30 10 6 6 36.8 / 01:37
Bike 43.8k 00:22:06 01:13:07 01:44:37 7 3 3 35.93 / 01:40
Bike 61.5k 00:29:04 01:42:11 02:13:41 8 4 4 36.1 / 01:39
Bike 77.2k 00:27:53 02:10:04 02:41:34 10 6 6 35.6 / 01:41
Bike 85.8k 00:15:26 02:25:31 02:57:01 10 6 6 35.37 / 01:41
Cycle 00:07:00 02:32:31 03:04:01 10 6 6 35.4 / 01:41

T2 00:02:06 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:06 00:02:06 03:06:07 30 18 18 - / -

Run 01:44:19 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:48 00:05:48 03:11:56 62 37 37 13.44 / 04:27
Run 2.4k 00:05:51 00:11:39 03:17:47 59 35 35 12.34 / 04:51
Run 4.3k 00:09:59 00:21:39 03:27:47 60 35 35 11.91 / 05:02
Run 6.7k 00:10:50 00:32:30 03:38:38 60 35 35 12.36 / 04:51
Run 9.2k 00:10:59 00:43:29 03:49:37 56 31 31 12.69 / 04:43
Run 10.5k 00:07:15 00:50:45 03:56:53 57 32 32 12.41 / 04:50
Run 11.7k 00:05:53 00:56:39 04:02:47 56 31 31 12.39 / 04:50
Run 12.9k 00:05:58 01:02:37 04:08:45 55 31 31 12.35 / 04:51
Run 14.8k 00:10:15 01:12:52 04:19:00 52 30 30 12.18 / 04:55
Run 17.2k 00:11:25 01:24:18 04:30:26 52 30 30 12.24 / 04:54
Run 19.7k 00:11:15 01:35:34 04:41:42 52 30 30 12.36 / 04:51
RunEnd 00:08:44 01:44:19 04:50:26 50 28 28 12.13 / 04:56