12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM SJ Slugs (#4040)
Finished
GUN TIME:  04:46:37
Place
11  OF 247
Mixed
4  OF 145
Relay
4  OF 145

Swim 00:25:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:25:21 00:25:21 00:25:21 7 3 3 4.49 / 13:20

T1 00:03:19 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:19 00:03:19 00:28:41 87 53 53 - / -

Cycle 02:50:43 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:57 00:02:57 00:31:38 74 47 47 24.3 / 02:28
Bike 19k 00:32:34 00:35:32 01:04:13 90 58 58 32.08 / 01:52
Bike 31.3k 00:22:36 00:58:08 01:26:50 86 53 53 32.29 / 01:51
Bike 43.8k 00:26:38 01:24:47 01:53:29 81 51 51 30.99 / 01:56
Bike 61.5k 00:33:28 01:58:16 02:26:57 77 49 49 31.2 / 01:55
Bike 77.2k 00:29:36 02:27:52 02:56:33 69 43 43 31.32 / 01:54
Bike 85.8k 00:15:49 02:43:41 03:12:23 64 42 42 31.44 / 01:54
Cycle 00:07:01 02:50:43 03:19:24 58 37 37 31.62 / 01:53

T2 00:02:02 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:02 00:02:02 03:21:27 23 14 14 - / -

Run 01:25:09 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:04:42 00:04:42 03:26:10 12 3 3 16.57 / 03:37
Run 2.4k 00:04:44 00:09:26 03:30:54 13 3 3 15.24 / 03:56
Run 4.3k 00:08:07 00:17:33 03:39:01 13 3 3 14.68 / 04:05
Run 6.7k 00:08:44 00:26:18 03:47:46 12 3 3 15.27 / 03:55
Run 9.2k 00:09:03 00:35:22 03:56:50 11 3 3 15.6 / 03:50
Run 10.5k 00:06:06 00:41:29 04:02:56 11 3 3 15.18 / 03:57
Run 11.7k 00:04:58 00:46:27 04:07:55 10 3 3 15.1 / 03:58
Run 12.9k 00:04:58 00:51:26 04:12:54 10 3 3 15.04 / 03:59
Run 14.8k 00:08:25 00:59:52 04:21:20 10 3 3 14.82 / 04:02
Run 17.2k 00:09:00 01:08:53 04:30:21 10 3 3 14.97 / 04:00
Run 19.7k 00:09:14 01:18:08 04:39:36 10 3 3 15.12 / 03:57
RunEnd 00:07:00 01:25:09 04:46:37 10 3 3 14.86 / 04:02