12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM SOF's (#4041)
Finished
GUN TIME:  05:39:34
Place
86  OF 247
Male
31  OF 52
Relay
31  OF 52

Swim 00:52:33 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:52:33 00:52:33 00:52:33 241 52 52 2.16 / 27:39

T1 00:03:20 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:20 00:03:20 00:55:54 88 24 24 - / -

Cycle 02:48:28 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:58:50 69 22 22 24.41 / 02:27
Bike 19k 00:31:12 00:34:09 01:30:03 65 21 21 33.37 / 01:47
Bike 31.3k 00:22:31 00:56:41 01:52:35 70 22 22 33.12 / 01:48
Bike 43.8k 00:26:07 01:22:48 02:18:42 69 23 23 31.73 / 01:53
Bike 61.5k 00:34:07 01:56:55 02:52:49 67 22 22 31.55 / 01:54
Bike 77.2k 00:28:56 02:25:52 03:21:46 58 19 19 31.75 / 01:53
Bike 85.8k 00:15:49 02:41:41 03:37:35 49 16 16 31.83 / 01:53
Cycle 00:06:47 02:48:28 03:44:23 49 16 16 32.05 / 01:52

T2 00:02:13 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:13 00:02:13 03:46:36 48 15 15 - / -

Run 01:52:58 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:49 00:05:49 03:52:26 63 24 24 13.38 / 04:29
Run 2.4k 00:05:46 00:11:35 03:58:12 55 21 21 12.41 / 04:49
Run 4.3k 00:09:37 00:21:13 04:07:49 51 21 21 12.16 / 04:56
Run 6.7k 00:10:22 00:31:35 04:18:12 47 21 21 12.72 / 04:42
Run 9.2k 00:10:50 00:42:26 04:29:02 46 21 21 13 / 04:36
Run 10.5k 00:07:21 00:49:47 04:36:24 47 21 21 12.65 / 04:44
Run 11.7k 00:06:04 00:55:51 04:42:28 47 21 21 12.56 / 04:46
Run 12.9k 00:06:23 01:02:15 04:48:52 49 21 21 12.43 / 04:49
Run 14.8k 00:12:00 01:14:16 05:00:53 59 22 22 11.95 / 05:01
Run 17.2k 00:13:21 01:27:38 05:14:14 66 24 24 11.77 / 05:05
Run 19.7k 00:14:55 01:42:33 05:29:10 73 25 25 11.52 / 05:12
RunEnd 00:10:24 01:52:58 05:39:34 77 27 27 11.2 / 05:21