12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM The Pluggers (#4054)
Finished
GUN TIME:  05:29:46
Place
62  OF 247
Male
23  OF 52
Relay
23  OF 52

Swim 00:41:27 1.90km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:41:27 00:41:27 00:41:27 195 45 45 2.75 / 21:49

T1 00:03:21 0.10km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace
T1 00:03:21 00:03:21 00:44:48 91 26 26 - / -

Cycle 02:59:42 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace
Bike 1.4k 00:03:18 00:03:18 00:48:06 147 39 39 21.81 / 02:45
Bike 19k 00:32:49 00:36:07 01:20:56 104 29 29 31.54 / 01:54
Bike 31.3k 00:23:40 00:59:48 01:44:36 110 30 30 31.4 / 01:54
Bike 43.8k 00:27:00 01:26:48 02:11:37 104 29 29 30.27 / 01:58
Bike 61.5k 00:35:06 02:01:55 02:46:43 102 29 29 30.26 / 01:58
Bike 77.2k 00:32:14 02:34:09 03:18:58 99 29 29 30.04 / 01:59
Bike 85.8k 00:18:01 02:52:11 03:36:59 96 29 29 29.89 / 02:00
Cycle 00:07:30 02:59:42 03:44:30 94 29 29 30.04 / 01:59

T2 00:02:14 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace
T2 00:02:14 00:02:14 03:46:45 49 16 16 - / -

Run 01:43:01 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace
Run 1.3k 00:05:51 00:05:51 03:52:36 64 25 25 13.31 / 04:30
Run 2.4k 00:05:49 00:11:41 03:58:26 60 23 23 12.31 / 04:52
Run 4.3k 00:09:52 00:21:33 04:08:19 58 22 22 11.96 / 05:00
Run 6.7k 00:10:50 00:32:24 04:19:09 57 22 22 12.4 / 04:50
Run 9.2k 00:10:54 00:43:19 04:30:04 55 22 22 12.74 / 04:42
Run 10.5k 00:07:04 00:50:23 04:37:08 52 22 22 12.5 / 04:47
Run 11.7k 00:05:58 00:56:21 04:43:06 51 22 22 12.45 / 04:49
Run 12.9k 00:06:00 01:02:21 04:49:06 51 22 22 12.41 / 04:50
Run 14.8k 00:10:04 01:12:26 04:59:11 50 21 21 12.25 / 04:53
Run 17.2k 00:11:06 01:23:32 05:10:17 47 20 20 12.35 / 04:51
Run 19.7k 00:11:17 01:34:50 05:21:35 46 20 20 12.46 / 04:48
RunEnd 00:08:11 01:43:01 05:29:46 44 19 19 12.28 / 04:52