12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM FF&F (#4072)
Finished
GUN TIME:  06:14:48
Place
149  OF 247
Female
18  OF 50
Relay
18  OF 50

Swim 00:37:45 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:37:45 00:37:45 00:37:45 158 31 31 3.01 / 19:52

T1 00:03:10 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:10 00:03:10 00:40:56 59 7 7 - / -

Cycle 03:31:02 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:25 00:03:25 00:44:21 172 23 23 21.01 / 02:51
Bike 19k 00:36:00 00:39:25 01:20:22 164 21 21 28.9 / 02:04
Bike 31.3k 00:24:55 01:04:21 01:45:17 162 20 20 29.18 / 02:03
Bike 43.8k 00:31:24 01:35:46 02:16:42 169 23 23 27.44 / 02:11
Bike 61.5k 00:42:00 02:17:46 02:58:42 180 26 26 26.78 / 02:14
Bike 77.2k 00:40:28 02:58:14 03:39:10 183 26 26 25.98 / 02:18
Bike 85.8k 00:23:13 03:21:27 04:02:23 187 30 30 25.55 / 02:20
Cycle 00:09:34 03:31:02 04:11:58 189 31 31 25.58 / 02:20

T2 00:02:42 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:42 00:02:42 04:14:41 134 24 24 - / -

Run 02:00:07 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:22 00:06:22 04:21:03 114 13 13 12.23 / 04:54
Run 2.4k 00:06:34 00:12:56 04:27:37 119 15 15 11.12 / 05:23
Run 4.3k 00:11:05 00:24:02 04:38:43 115 15 15 10.72 / 05:35
Run 6.7k 00:12:19 00:36:22 04:51:03 115 15 15 11.05 / 05:25
Run 9.2k 00:12:44 00:49:06 05:03:47 116 16 16 11.24 / 05:20
Run 10.5k 00:08:22 00:57:28 05:12:10 114 16 16 10.95 / 05:28
Run 11.7k 00:07:00 01:04:28 05:19:10 114 16 16 10.88 / 05:30
Run 12.9k 00:07:01 01:11:30 05:26:11 113 16 16 10.82 / 05:32
Run 14.8k 00:11:56 01:23:26 05:38:07 112 16 16 10.64 / 05:38
Run 17.2k 00:13:18 01:36:44 05:51:26 113 16 16 10.66 / 05:37
Run 19.7k 00:13:32 01:50:17 06:04:58 110 15 15 10.71 / 05:35
RunEnd 00:09:49 02:00:07 06:14:48 107 14 14 10.53 / 05:41