12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM LaDeDa (#4081)
Finished
GUN TIME:  06:26:25
Place
180  OF 247
Female
27  OF 50
Relay
27  OF 50

Swim 00:33:09 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:09 00:33:09 00:33:09 84 13 13 3.43 / 17:26

T1 00:04:40 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:40 00:04:40 00:37:49 221 44 44 - / -

Cycle 03:25:12 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:08 00:03:08 00:40:58 112 11 11 22.87 / 02:37
Bike 19k 00:36:58 00:40:07 01:17:56 181 25 25 28.41 / 02:06
Bike 31.3k 00:25:53 01:06:00 01:43:49 183 25 25 28.44 / 02:06
Bike 43.8k 00:30:56 01:36:57 02:14:46 178 25 25 27.1 / 02:12
Bike 61.5k 00:40:09 02:17:07 02:54:56 177 25 25 26.91 / 02:13
Bike 77.2k 00:37:48 02:54:56 03:32:45 171 23 23 26.47 / 02:15
Bike 85.8k 00:21:07 03:16:03 03:53:53 170 23 23 26.25 / 02:17
Cycle 00:09:08 03:25:12 04:03:01 169 23 23 26.31 / 02:16

T2 00:03:51 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:03:51 00:03:51 04:06:52 232 46 46 - / -

Run 02:19:32 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:07:23 00:07:23 04:14:16 203 38 38 10.55 / 05:41
Run 2.4k 00:07:27 00:14:51 04:21:44 197 36 36 9.69 / 06:11
Run 4.3k 00:12:50 00:27:42 04:34:35 195 37 37 9.31 / 06:26
Run 6.7k 00:14:00 00:41:42 04:48:35 190 35 35 9.63 / 06:13
Run 9.2k 00:14:50 00:56:33 05:03:26 192 36 36 9.76 / 06:08
Run 10.5k 00:09:44 01:06:17 05:13:10 189 34 34 9.5 / 06:18
Run 11.7k 00:08:20 01:14:37 05:21:30 187 34 34 9.4 / 06:22
Run 12.9k 00:08:25 01:23:02 05:29:55 187 34 34 9.31 / 06:26
Run 14.8k 00:14:28 01:37:31 05:44:24 188 36 36 9.1 / 06:35
Run 17.2k 00:15:21 01:52:53 05:59:46 186 35 35 9.14 / 06:33
Run 19.7k 00:15:24 02:08:17 06:15:10 181 35 35 9.21 / 06:30
RunEnd 00:11:14 02:19:32 06:26:25 179 35 35 9.07 / 06:36