12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Elders (#4104)
Finished
GUN TIME:  05:54:42
Place
113  OF 247
Female
10  OF 50
Relay
10  OF 50

Swim 00:36:32 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:32 00:36:32 00:36:32 139 27 27 3.11 / 19:14

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:02:58 00:02:58 00:39:31 31 3 3 - / -

Cycle 03:17:51 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:05 00:03:05 00:42:36 99 9 9 23.29 / 02:34
Bike 19k 00:34:46 00:37:51 01:17:23 140 13 13 30.1 / 01:59
Bike 31.3k 00:24:34 01:02:26 01:41:57 142 13 13 30.07 / 01:59
Bike 43.8k 00:29:18 01:31:44 02:11:15 139 13 13 28.64 / 02:05
Bike 61.5k 00:39:36 02:11:20 02:50:51 146 13 13 28.09 / 02:08
Bike 77.2k 00:37:00 02:48:21 03:27:52 148 16 16 27.51 / 02:10
Bike 85.8k 00:20:57 03:09:18 03:48:49 149 17 17 27.19 / 02:12
Cycle 00:08:33 03:17:51 03:57:23 148 17 17 27.29 / 02:11

T2 00:01:53 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:01:53 00:01:53 03:59:16 14 2 2 - / -

Run 01:55:26 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:41 00:06:41 04:05:57 145 21 21 11.66 / 05:08
Run 2.4k 00:06:36 00:13:17 04:12:33 132 19 19 10.83 / 05:32
Run 4.3k 00:11:15 00:24:33 04:23:49 129 19 19 10.5 / 05:42
Run 6.7k 00:12:03 00:36:37 04:35:53 117 16 16 10.97 / 05:27
Run 9.2k 00:12:17 00:48:54 04:48:11 113 15 15 11.28 / 05:19
Run 10.5k 00:07:56 00:56:51 04:56:07 111 15 15 11.08 / 05:24
Run 11.7k 00:06:44 01:03:36 05:02:52 108 14 14 11.03 / 05:26
Run 12.9k 00:06:39 01:10:15 05:09:32 107 14 14 11.01 / 05:26
Run 14.8k 00:11:13 01:21:29 05:20:45 105 13 13 10.89 / 05:30
Run 17.2k 00:12:20 01:33:50 05:33:06 98 12 12 10.99 / 05:27
Run 19.7k 00:12:37 01:46:27 05:45:43 95 11 11 11.1 / 05:24
RunEnd 00:08:59 01:55:26 05:54:42 90 10 10 10.96 / 05:28