12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team tri for tri fitness (#4107)
Finished
GUN TIME:  06:26:17
Place
179  OF 247
Mixed
105  OF 145
Relay
105  OF 145

Swim 00:53:23 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:53:23 00:53:23 00:53:23 242 141 141 2.13 / 28:06

T1 00:04:22 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:22 00:04:22 00:57:46 210 126 126 - / -

Cycle 03:02:44 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:20 00:03:20 01:01:07 156 100 100 21.49 / 02:47
Bike 19k 00:33:47 00:37:08 01:34:54 127 80 80 30.69 / 01:57
Bike 31.3k 00:23:44 01:00:53 01:58:39 128 83 83 30.84 / 01:56
Bike 43.8k 00:27:40 01:28:34 02:26:20 119 76 76 29.67 / 02:01
Bike 61.5k 00:35:25 02:03:59 03:01:45 115 73 73 29.75 / 02:00
Bike 77.2k 00:33:14 02:37:14 03:35:00 111 69 69 29.45 / 02:02
Bike 85.8k 00:18:22 02:55:37 03:53:23 112 70 70 29.31 / 02:02
Cycle 00:07:07 03:02:44 04:00:30 109 67 67 29.55 / 02:01

T2 00:02:45 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:45 00:02:45 04:03:16 140 84 84 - / -

Run 02:23:01 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:39 00:06:39 04:09:55 140 76 76 11.72 / 05:07
Run 2.4k 00:06:38 00:13:17 04:16:33 133 72 72 10.83 / 05:32
Run 4.3k 00:11:52 00:25:10 04:28:26 144 82 82 10.25 / 05:51
Run 6.7k 00:13:58 00:39:08 04:42:24 159 89 89 10.27 / 05:50
Run 9.2k 00:14:32 00:53:40 04:56:56 171 97 97 10.28 / 05:50
Run 10.5k 00:09:29 01:03:09 05:06:26 170 96 96 9.97 / 06:00
Run 11.7k 00:08:16 01:11:26 05:14:42 172 97 97 9.82 / 06:06
Run 12.9k 00:08:29 01:19:55 05:23:11 175 98 98 9.68 / 06:11
Run 14.8k 00:15:27 01:35:23 05:38:39 180 101 101 9.3 / 06:26
Run 17.2k 00:17:07 01:52:31 05:55:47 182 101 101 9.17 / 06:32
Run 19.7k 00:18:23 02:10:54 06:14:10 187 104 104 9.02 / 06:38
RunEnd 00:12:06 02:23:01 06:26:17 187 104 104 8.85 / 06:46