12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Tropical Shredders (#4118)
Finished
GUN TIME:  05:43:12
Place
96  OF 247
Female
8  OF 50
Relay
8  OF 50

Swim 00:34:06 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:34:06 00:34:06 00:34:06 97 18 18 3.34 / 17:56

T1 00:02:58 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:02:58 00:02:58 00:37:04 30 2 2 - / -

Cycle 02:57:27 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:02:56 00:02:56 00:40:00 65 4 4 24.53 / 02:26
Bike 19k 00:32:04 00:35:00 01:12:04 76 4 4 32.56 / 01:50
Bike 31.3k 00:22:56 00:57:57 01:35:01 81 7 7 32.4 / 01:51
Bike 43.8k 00:27:15 01:25:12 02:02:16 90 8 8 30.84 / 01:56
Bike 61.5k 00:34:24 01:59:36 02:36:40 89 7 7 30.85 / 01:56
Bike 77.2k 00:32:44 02:32:21 03:09:25 89 7 7 30.4 / 01:58
Bike 85.8k 00:17:28 02:49:49 03:26:54 88 7 7 30.31 / 01:58
Cycle 00:07:37 02:57:27 03:34:31 89 8 8 30.43 / 01:58

T2 00:02:15 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:02:15 00:02:15 03:36:46 56 7 7 - / -

Run 02:06:26 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:06:13 00:06:13 03:43:00 101 10 10 12.52 / 04:47
Run 2.4k 00:06:35 00:12:49 03:49:36 113 12 12 11.23 / 05:20
Run 4.3k 00:11:24 00:24:13 04:01:00 119 16 16 10.65 / 05:38
Run 6.7k 00:12:49 00:37:03 04:13:50 124 18 18 10.84 / 05:31
Run 9.2k 00:13:23 00:50:26 04:27:13 132 19 19 10.94 / 05:28
Run 10.5k 00:08:49 00:59:16 04:36:03 130 18 18 10.62 / 05:38
Run 11.7k 00:07:21 01:06:37 04:43:24 131 18 18 10.53 / 05:41
Run 12.9k 00:07:13 01:13:50 04:50:37 130 18 18 10.48 / 05:43
Run 14.8k 00:12:27 01:26:18 05:03:05 126 18 18 10.28 / 05:49
Run 17.2k 00:14:14 01:40:32 05:17:19 131 19 19 10.26 / 05:50
Run 19.7k 00:15:08 01:55:41 05:32:28 129 19 19 10.21 / 05:52
RunEnd 00:10:44 02:06:26 05:43:12 129 19 19 10.01 / 05:59