12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Doing it for Dave (#4144)
Finished
GUN TIME:  06:48:52
Place
214  OF 247
Mixed
125  OF 145
Relay
125  OF 145

Swim 00:55:44 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:55:44 00:55:44 00:55:44 243 142 142 2.04 / 29:20

T1 00:03:39 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:39 00:03:39 00:59:23 145 85 85 - / -

Cycle 03:05:59 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:04 00:03:04 01:02:27 95 60 60 23.45 / 02:33
Bike 19k 00:35:46 00:38:50 01:38:14 152 98 98 29.34 / 02:02
Bike 31.3k 00:23:41 01:02:31 02:01:55 143 92 92 30.03 / 01:59
Bike 43.8k 00:27:40 01:30:12 02:29:36 131 86 86 29.13 / 02:03
Bike 61.5k 00:35:14 02:05:26 03:04:50 123 80 80 29.41 / 02:02
Bike 77.2k 00:33:23 02:38:49 03:38:13 117 75 75 29.16 / 02:03
Bike 85.8k 00:18:57 02:57:47 03:57:10 118 75 75 28.95 / 02:04
Cycle 00:08:11 03:05:59 04:05:22 118 75 75 29.03 / 02:03

T2 00:03:03 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:03 00:03:03 04:08:25 176 109 109 - / -

Run 02:40:26 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:57 00:07:57 04:16:23 228 134 134 9.79 / 06:07
Run 2.4k 00:07:54 00:15:52 04:24:18 225 131 131 9.07 / 06:36
Run 4.3k 00:13:35 00:29:27 04:37:53 217 127 127 8.75 / 06:51
Run 6.7k 00:15:51 00:45:18 04:53:44 224 129 129 8.87 / 06:45
Run 9.2k 00:17:00 01:02:19 05:10:45 225 130 130 8.85 / 06:46
Run 10.5k 00:10:33 01:12:52 05:21:18 225 130 130 8.64 / 06:56
Run 11.7k 00:09:19 01:22:11 05:30:37 225 130 130 8.54 / 07:01
Run 12.9k 00:09:30 01:31:42 05:40:08 227 131 131 8.43 / 07:06
Run 14.8k 00:16:25 01:48:08 05:56:34 226 130 130 8.21 / 07:18
Run 17.2k 00:18:32 02:06:41 06:15:07 225 129 129 8.14 / 07:21
Run 19.7k 00:19:24 02:26:05 06:34:31 224 129 129 8.09 / 07:24
RunEnd 00:14:21 02:40:26 06:48:52 225 128 128 7.89 / 07:36