12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Erin Margo Mike (#4145)
Finished
GUN TIME:  06:35:01
Place
192  OF 247
Mixed
114  OF 145
Relay
114  OF 145

Swim 00:39:20 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:39:20 00:39:20 00:39:20 180 100 100 2.89 / 20:42

T1 00:04:28 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:28 00:04:28 00:43:48 217 129 129 - / -

Cycle 03:14:12 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:14 00:03:14 00:47:03 136 86 86 22.16 / 02:42
Bike 19k 00:34:42 00:37:56 01:21:45 141 90 90 30.04 / 01:59
Bike 31.3k 00:24:05 01:02:02 01:45:50 136 88 88 30.27 / 01:58
Bike 43.8k 00:28:07 01:30:09 02:13:58 130 85 85 29.14 / 02:03
Bike 61.5k 00:37:39 02:07:49 02:51:37 131 85 85 28.86 / 02:04
Bike 77.2k 00:36:51 02:44:41 03:28:29 132 85 85 28.12 / 02:07
Bike 85.8k 00:20:35 03:05:17 03:49:05 137 88 88 27.78 / 02:09
Cycle 00:08:55 03:14:12 03:58:01 139 90 90 27.8 / 02:09

T2 00:03:06 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:06 00:03:06 04:01:07 181 111 111 - / -

Run 02:33:53 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:25 00:07:25 04:08:33 206 117 117 10.49 / 05:43
Run 2.4k 00:07:46 00:15:12 04:16:20 209 118 118 9.46 / 06:20
Run 4.3k 00:14:09 00:29:22 04:30:30 216 126 126 8.78 / 06:49
Run 6.7k 00:14:37 00:43:59 04:45:07 210 121 121 9.13 / 06:33
Run 9.2k 00:15:16 00:59:15 05:00:23 208 120 120 9.31 / 06:26
Run 10.5k 00:11:15 01:10:30 05:11:38 213 124 124 8.93 / 06:42
Run 11.7k 00:10:17 01:20:48 05:21:56 216 125 125 8.68 / 06:54
Run 12.9k 00:09:52 01:30:40 05:31:48 220 126 126 8.53 / 07:01
Run 14.8k 00:15:20 01:46:01 05:47:09 216 124 124 8.37 / 07:09
Run 17.2k 00:17:49 02:03:51 06:04:59 220 126 126 8.33 / 07:12
Run 19.7k 00:17:18 02:21:10 06:22:18 216 123 123 8.37 / 07:09
RunEnd 00:12:43 02:33:53 06:35:01 214 120 120 8.22 / 07:17