12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Game of Throw-Ins (#4155)
Finished
GUN TIME:  06:53:31
Place
219  OF 247
Mixed
128  OF 145
Relay
128  OF 145

Swim 00:35:25 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:25 00:35:25 00:35:25 124 67 67 3.21 / 18:38

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:02 00:04:02 00:39:27 187 115 115 - / -

Cycle 03:41:14 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:34 00:03:34 00:43:02 195 120 120 20.12 / 02:58
Bike 19k 00:38:08 00:41:43 01:21:11 209 126 126 27.32 / 02:11
Bike 31.3k 00:26:13 01:07:57 01:47:24 203 125 125 27.63 / 02:10
Bike 43.8k 00:32:53 01:40:50 02:20:18 203 125 125 26.06 / 02:18
Bike 61.5k 00:41:14 02:22:04 03:01:32 201 125 125 25.97 / 02:18
Bike 77.2k 00:49:59 03:12:04 03:51:32 221 132 132 24.11 / 02:29
Bike 85.8k 00:20:20 03:32:24 04:11:52 216 129 129 24.23 / 02:28
Cycle 00:08:49 03:41:14 04:20:42 214 129 129 24.4 / 02:27

T2 00:03:15 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:15 00:03:15 04:23:57 196 117 117 - / -

Run 02:29:33 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:08:01 00:08:01 04:31:59 230 135 135 9.72 / 06:10
Run 2.4k 00:08:11 00:16:12 04:40:10 230 135 135 8.88 / 06:45
Run 4.3k 00:14:09 00:30:21 04:54:19 226 131 131 8.49 / 07:03
Run 6.7k 00:15:43 00:46:04 05:10:02 226 130 130 8.72 / 06:52
Run 9.2k 00:16:05 01:02:10 05:26:08 223 129 129 8.87 / 06:45
Run 10.5k 00:10:39 01:12:50 05:36:48 223 129 129 8.64 / 06:56
Run 11.7k 00:08:46 01:21:36 05:45:34 223 128 128 8.6 / 06:58
Run 12.9k 00:08:57 01:30:34 05:54:32 218 125 125 8.54 / 07:01
Run 14.8k 00:14:23 01:44:58 06:08:56 212 122 122 8.45 / 07:05
Run 17.2k 00:16:08 02:01:06 06:25:04 210 120 120 8.52 / 07:02
Run 19.7k 00:16:24 02:17:31 06:41:29 203 116 116 8.59 / 06:58
RunEnd 00:12:02 02:29:33 06:53:31 201 114 114 8.46 / 07:05