12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Les Frencheese (#4185)
Finished
GUN TIME:  06:49:00
Place
215  OF 247
Mixed
126  OF 145
Relay
126  OF 145

Swim 00:33:26 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:33:26 00:33:26 00:33:26 90 49 49 3.4 / 17:36

T1 00:03:29 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:29 00:03:29 00:36:55 115 66 66 - / -

Cycle 03:02:45 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:14 00:03:14 00:40:10 134 84 84 22.23 / 02:41
Bike 19k 00:34:02 00:37:17 01:14:13 129 82 82 30.57 / 01:57
Bike 31.3k 00:22:49 01:00:06 01:37:02 115 75 75 31.24 / 01:55
Bike 43.8k 00:27:48 01:27:54 02:04:50 115 73 73 29.89 / 02:00
Bike 61.5k 00:34:59 02:02:54 02:39:50 109 68 68 30.02 / 01:59
Bike 77.2k 00:32:12 02:35:06 03:12:02 105 64 64 29.86 / 02:00
Bike 85.8k 00:19:30 02:54:37 03:31:33 110 68 68 29.47 / 02:02
Cycle 00:08:07 03:02:45 03:39:41 110 68 68 29.54 / 02:01

T2 00:03:05 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:05 00:03:05 03:42:47 180 110 110 - / -

Run 03:06:12 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:09:19 00:09:19 03:52:06 245 144 144 8.37 / 07:10
Run 2.4k 00:09:41 00:19:00 04:01:48 245 144 144 7.57 / 07:55
Run 4.3k 00:16:49 00:35:50 04:18:38 244 144 144 7.19 / 08:20
Run 6.7k 00:19:03 00:54:54 04:37:41 246 145 145 7.32 / 08:11
Run 9.2k 00:19:24 01:14:19 04:57:06 246 145 145 7.42 / 08:04
Run 10.5k 00:12:48 01:27:07 05:09:54 246 145 145 7.23 / 08:17
Run 11.7k 00:11:00 01:38:07 05:20:54 246 145 145 7.15 / 08:23
Run 12.9k 00:11:16 01:49:23 05:32:11 246 145 145 7.07 / 08:28
Run 14.8k 00:18:32 02:07:56 05:50:44 246 145 145 6.94 / 08:38
Run 17.2k 00:20:54 02:28:50 06:11:38 245 144 144 6.93 / 08:39
Run 19.7k 00:21:18 02:50:09 06:32:56 245 144 144 6.94 / 08:38
RunEnd 00:16:03 03:06:12 06:49:00 246 144 144 6.79 / 08:49