12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Make it Happen (#4191)
Finished
GUN TIME:  04:53:39
Place
18  OF 247
Mixed
9  OF 145
Relay
9  OF 145

Swim 00:36:09 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:09 00:36:09 00:36:09 131 71 71 3.15 / 19:01

T1 00:02:56 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:56 00:02:56 00:39:06 28 21 21 - / -

Cycle 02:33:55 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:41 00:02:41 00:41:48 20 10 10 26.72 / 02:14
Bike 19k 00:28:31 00:31:13 01:10:19 11 6 6 36.51 / 01:38
Bike 31.3k 00:20:08 00:51:21 01:30:28 13 9 9 36.56 / 01:38
Bike 43.8k 00:24:08 01:15:30 01:54:36 20 14 14 34.8 / 01:43
Bike 61.5k 00:30:03 01:45:33 02:24:39 19 14 14 34.95 / 01:42
Bike 77.2k 00:27:27 02:13:00 02:52:06 17 12 12 34.82 / 01:43
Bike 85.8k 00:14:32 02:27:33 03:06:39 12 8 8 34.88 / 01:43
Cycle 00:06:22 02:33:55 03:13:01 12 8 8 35.08 / 01:42

T2 00:01:44 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:44 00:01:44 03:14:46 4 2 2 - / -

Run 01:38:52 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:04 00:05:04 03:19:51 24 10 10 15.34 / 03:54
Run 2.4k 00:05:00 00:10:05 03:24:52 22 10 10 14.26 / 04:12
Run 4.3k 00:08:35 00:18:41 03:33:28 19 8 8 13.8 / 04:20
Run 6.7k 00:09:48 00:28:29 03:43:16 22 10 10 14.1 / 04:15
Run 9.2k 00:10:06 00:38:36 03:53:23 25 11 11 14.29 / 04:11
Run 10.5k 00:06:36 00:45:13 03:59:59 24 11 11 13.93 / 04:18
Run 11.7k 00:05:38 00:50:51 04:05:38 25 11 11 13.8 / 04:20
Run 12.9k 00:05:41 00:56:32 04:11:19 27 12 12 13.68 / 04:23
Run 14.8k 00:09:39 01:06:11 04:20:58 27 12 12 13.41 / 04:28
Run 17.2k 00:11:13 01:17:25 04:32:11 27 12 12 13.33 / 04:30
Run 19.7k 00:12:31 01:29:56 04:44:43 32 15 15 13.14 / 04:33
RunEnd 00:08:55 01:38:52 04:53:39 33 16 16 12.8 / 04:41