12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Rat Pack Multisport (#4207)
Finished
GUN TIME:  05:10:16
Place
33  OF 247
Mixed
19  OF 145
Relay
19  OF 145

Swim 00:27:04 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:27:04 00:27:04 00:27:04 14 7 7 4.21 / 14:14

T1 00:02:53 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:53 00:02:53 00:29:58 25 19 19 - / -

Cycle 03:16:08 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:02 00:03:02 00:33:00 90 57 57 23.68 / 02:32
Bike 19k 00:36:44 00:39:47 01:09:45 170 106 106 28.65 / 02:05
Bike 31.3k 00:26:01 01:05:49 01:35:47 178 111 111 28.53 / 02:06
Bike 43.8k 00:28:59 01:34:48 02:04:46 160 102 102 27.72 / 02:09
Bike 61.5k 00:36:13 02:11:01 02:40:59 144 95 95 28.16 / 02:07
Bike 77.2k 00:34:41 02:45:42 03:15:41 140 92 92 27.95 / 02:08
Bike 85.8k 00:21:52 03:07:35 03:37:33 145 93 93 27.44 / 02:11
Cycle 00:08:33 03:16:08 03:46:07 145 93 93 27.53 / 02:10

T2 00:02:29 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:29 00:02:29 03:48:36 92 52 52 - / -

Run 01:21:40 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:04:27 00:04:27 03:53:04 7 2 2 17.47 / 03:25
Run 2.4k 00:04:20 00:08:48 03:57:24 4 2 2 16.34 / 03:40
Run 4.3k 00:07:28 00:16:16 04:04:52 4 2 2 15.84 / 03:47
Run 6.7k 00:08:32 00:24:49 04:13:25 4 2 2 16.19 / 03:42
Run 9.2k 00:08:38 00:33:28 04:22:04 4 2 2 16.49 / 03:38
Run 10.5k 00:05:41 00:39:10 04:27:46 4 2 2 16.08 / 03:43
Run 11.7k 00:04:47 00:43:57 04:32:34 5 2 2 15.96 / 03:45
Run 12.9k 00:04:46 00:48:44 04:37:20 5 2 2 15.87 / 03:46
Run 14.8k 00:07:59 00:56:44 04:45:20 5 2 2 15.65 / 03:50
Run 17.2k 00:08:51 01:05:35 04:54:11 5 2 2 15.73 / 03:48
Run 19.7k 00:09:15 01:14:51 05:03:27 5 2 2 15.79 / 03:47
RunEnd 00:06:48 01:21:40 05:10:16 6 2 2 15.5 / 03:52