12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Still Going (#4217)
Finished
GUN TIME:  05:10:30
Place
35  OF 247
Mixed
20  OF 145
Relay
20  OF 145

Swim 00:35:15 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:35:15 00:35:15 00:35:15 122 65 65 3.23 / 18:33

T1 00:04:14 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:14 00:04:14 00:39:30 208 125 125 - / -

Cycle 02:40:06 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:10 00:03:10 00:42:40 120 72 72 22.69 / 02:38
Bike 19k 00:28:59 00:32:09 01:11:40 27 18 18 35.44 / 01:41
Bike 31.3k 00:20:43 00:52:53 01:32:23 30 19 19 35.5 / 01:41
Bike 43.8k 00:24:26 01:17:20 01:56:50 29 19 19 33.98 / 01:45
Bike 61.5k 00:31:31 01:48:51 02:28:21 28 19 19 33.89 / 01:46
Bike 77.2k 00:28:49 02:17:40 02:57:11 30 19 19 33.64 / 01:47
Bike 85.8k 00:15:39 02:33:20 03:12:51 29 19 19 33.57 / 01:47
Cycle 00:06:45 02:40:06 03:19:36 29 19 19 33.72 / 01:46

T2 00:02:37 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:37 00:02:37 03:22:13 119 73 73 - / -

Run 01:48:16 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:05:56 00:05:56 03:28:10 74 41 41 13.13 / 04:34
Run 2.4k 00:06:05 00:12:01 03:34:15 75 42 42 11.97 / 05:00
Run 4.3k 00:10:09 00:22:11 03:44:25 74 41 41 11.62 / 05:09
Run 6.7k 00:10:59 00:33:11 03:55:25 69 40 40 12.11 / 04:57
Run 9.2k 00:11:30 00:44:41 04:06:55 68 40 40 12.34 / 04:51
Run 10.5k 00:07:34 00:52:16 04:14:29 67 38 38 12.05 / 04:58
Run 11.7k 00:06:27 00:58:43 04:20:57 69 40 40 11.95 / 05:01
Run 12.9k 00:06:41 01:05:25 04:27:38 69 40 40 11.83 / 05:04
Run 14.8k 00:10:35 01:16:00 04:38:14 67 38 38 11.68 / 05:08
Run 17.2k 00:11:35 01:27:35 04:49:49 65 37 37 11.78 / 05:05
Run 19.7k 00:11:45 01:39:21 05:01:35 64 36 36 11.89 / 05:02
RunEnd 00:08:55 01:48:16 05:10:30 63 35 35 11.69 / 05:07