12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Lost in Transition (#4221)
Finished
GUN TIME:  05:40:21
Place
87  OF 247
Mixed
49  OF 145
Relay
49  OF 145

Swim 00:36:58 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:58 00:36:58 00:36:58 147 81 81 3.08 / 19:27

T1 00:04:02 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:04:02 00:04:02 00:41:00 186 114 114 - / -

Cycle 02:54:26 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:52 00:02:52 00:43:52 56 35 35 25.09 / 02:23
Bike 19k 00:32:33 00:35:25 01:16:26 85 54 54 32.18 / 01:51
Bike 31.3k 00:23:30 00:58:55 01:39:56 99 63 63 31.86 / 01:52
Bike 43.8k 00:26:13 01:25:09 02:06:09 89 56 56 30.86 / 01:56
Bike 61.5k 00:33:51 01:59:00 02:40:00 83 52 52 31 / 01:56
Bike 77.2k 00:31:14 02:30:14 03:11:15 80 50 50 30.83 / 01:56
Bike 85.8k 00:16:55 02:47:09 03:28:10 78 50 50 30.79 / 01:56
Cycle 00:07:16 02:54:26 03:35:27 75 50 50 30.95 / 01:56

T2 00:02:08 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:08 00:02:08 03:37:35 34 20 20 - / -

Run 02:02:46 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:06:42 00:06:42 03:44:17 147 81 81 11.63 / 05:09
Run 2.4k 00:06:48 00:13:30 03:51:05 146 82 82 10.66 / 05:37
Run 4.3k 00:11:41 00:25:11 04:02:47 145 83 83 10.23 / 05:51
Run 6.7k 00:12:18 00:37:30 04:15:05 136 76 76 10.71 / 05:35
Run 9.2k 00:12:53 00:50:23 04:27:58 129 70 70 10.95 / 05:28
Run 10.5k 00:08:36 00:59:00 04:36:35 128 70 70 10.67 / 05:37
Run 11.7k 00:06:57 01:05:58 04:43:33 123 67 67 10.64 / 05:38
Run 12.9k 00:06:57 01:12:55 04:50:30 123 67 67 10.61 / 05:39
Run 14.8k 00:11:45 01:24:40 05:02:15 118 62 62 10.48 / 05:43
Run 17.2k 00:13:46 01:38:26 05:16:02 120 64 64 10.48 / 05:43
Run 19.7k 00:14:05 01:52:32 05:30:07 121 65 65 10.5 / 05:42
RunEnd 00:10:13 02:02:46 05:40:21 119 65 65 10.31 / 05:49