12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team MBK (#4237)
Finished
GUN TIME:  06:40:05
Place
199  OF 247
Female
31  OF 50
Relay
31  OF 50

Swim 00:36:23 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:36:23 00:36:23 00:36:23 136 25 25 3.13 / 19:09

T1 00:03:28 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:03:28 00:03:28 00:39:52 113 17 17 - / -

Cycle 03:38:38 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:21 00:03:21 00:43:13 158 18 18 21.46 / 02:47
Bike 19k 00:37:58 00:41:19 01:21:12 199 30 30 27.58 / 02:10
Bike 31.3k 00:26:30 01:07:50 01:47:42 201 31 31 27.68 / 02:10
Bike 43.8k 00:32:34 01:40:25 02:20:17 201 30 30 26.16 / 02:17
Bike 61.5k 00:42:36 02:23:01 03:02:53 206 34 34 25.8 / 02:19
Bike 77.2k 00:42:52 03:05:53 03:45:45 209 37 37 24.91 / 02:24
Bike 85.8k 00:23:37 03:29:31 04:09:23 210 37 37 24.56 / 02:26
Cycle 00:09:06 03:38:38 04:18:30 210 37 37 24.69 / 02:25

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:03:00 00:03:00 04:21:30 173 32 32 - / -

Run 02:18:34 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:07:28 00:07:28 04:28:59 209 40 40 10.42 / 05:45
Run 2.4k 00:07:23 00:14:51 04:36:22 198 37 37 9.68 / 06:11
Run 4.3k 00:12:15 00:27:07 04:48:38 186 32 32 9.51 / 06:18
Run 6.7k 00:14:07 00:41:14 05:02:45 187 32 32 9.74 / 06:09
Run 9.2k 00:14:47 00:56:02 05:17:33 188 33 33 9.84 / 06:05
Run 10.5k 00:10:25 01:06:28 05:27:59 190 35 35 9.47 / 06:19
Run 11.7k 00:08:56 01:15:24 05:36:55 194 37 37 9.3 / 06:26
Run 12.9k 00:07:52 01:23:17 05:44:47 188 35 35 9.29 / 06:27
Run 14.8k 00:13:44 01:37:01 05:58:31 186 34 34 9.15 / 06:33
Run 17.2k 00:15:07 01:52:08 06:13:39 180 33 33 9.2 / 06:31
Run 19.7k 00:15:39 02:07:47 06:29:18 178 34 34 9.24 / 06:29
RunEnd 00:10:46 02:18:34 06:40:05 175 33 33 9.13 / 06:34