12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Team Preston Fresh (#4240)
Finished
GUN TIME:  04:38:02
Place
8  OF 247
Mixed
2  OF 145
Relay
2  OF 145

Swim 00:30:26 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:30:26 00:30:26 00:30:26 50 28 28 3.74 / 16:01

T1 00:02:55 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:02:55 00:02:55 00:33:22 27 20 20 - / -

Cycle 02:35:36 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:02:50 00:02:50 00:36:12 51 31 31 25.31 / 02:22
Bike 19k 00:29:13 00:32:04 01:05:26 25 16 16 36.54 / 01:38
Bike 31.3k 00:20:02 00:52:06 01:25:28 21 14 14 36.82 / 01:37
Bike 43.8k 00:24:03 01:16:09 01:49:31 23 16 16 31.18 / 01:55
Bike 61.5k 00:29:57 01:46:06 02:19:28 20 15 15 35.45 / 01:41
Bike 77.2k 00:27:22 02:13:29 02:46:51 19 14 14 34.4 / 01:44
Bike 85.8k 00:15:32 02:29:01 03:02:23 19 14 14 33.21 / 01:48
Cycle 00:06:34 02:35:36 03:08:58 19 14 14 38.31 / 01:33

T2 00:01:49 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:01:49 00:01:49 03:10:47 8 5 5 - / -

Run 01:27:14 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:04:54 00:04:54 03:15:42 20 9 9 15.87 / 03:46
Run 2.4k 00:04:55 00:09:50 03:20:38 17 6 6 13.39 / 04:28
Run 4.3k 00:08:15 00:18:06 03:28:53 17 6 6 13.8 / 04:20
Run 6.7k 00:09:09 00:27:15 03:38:02 16 6 6 15.73 / 03:48
Run 9.2k 00:09:21 00:36:36 03:47:24 16 6 6 16.03 / 03:44
Run 10.5k 00:06:07 00:42:43 03:53:31 16 6 6 12.75 / 04:42
Run 11.7k 00:05:07 00:47:51 03:58:38 16 6 6 14.05 / 04:16
Run 12.9k 00:05:07 00:52:58 04:03:46 15 5 5 14.05 / 04:16
Run 14.8k 00:08:30 01:01:29 04:12:16 14 4 4 13.39 / 04:28
Run 17.2k 00:09:20 01:10:49 04:21:37 13 4 4 15.42 / 03:53
Run 19.7k 00:09:27 01:20:17 04:31:04 12 4 4 15.84 / 03:47
RunEnd 00:06:57 01:27:14 04:38:02 11 4 4 12.07 / 04:58