12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Thorn Between Two Roses (#4253)
DNF
GUN TIME:  08:09:42
Place
 OF 247
Female
 OF 50
Relay
 OF 50

Swim 00:32:31 1.90km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:32:31 00:32:31 00:32:31 - - - 3.5 / 17:07

T1 00:04:24 0.10km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace
T1 00:04:24 00:04:24 00:36:56 - - - - / -

Cycle 03:37:32 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace
Bike 1.4k 00:03:11 00:03:11 00:40:07 - - - 22.58 / 02:39
Bike 19k 00:37:34 00:40:46 01:17:42 - - - 27.96 / 02:08
Bike 31.3k 00:26:30 01:07:16 01:44:12 - - - 27.91 / 02:08
Bike 43.8k 00:31:59 01:39:15 02:16:11 - - - 26.47 / 02:15
Bike 61.5k 00:43:49 02:23:05 03:00:01 - - - 25.78 / 02:19
Bike 77.2k 00:41:13 03:04:18 03:41:14 - - - 25.13 / 02:23
Bike 85.8k 00:23:16 03:27:35 04:04:31 - - - 24.79 / 02:25
Cycle 00:09:57 03:37:32 04:14:28 - - - 24.82 / 02:25

T2 00:04:11 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace
T2 00:04:11 00:04:11 04:18:40 - - - - / -

Run 03:51:01 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace
Run 1.3k 00:10:50 00:10:50 04:29:31 - - - 7.19 / 08:20
Run 2.4k 00:11:10 00:22:00 04:40:41 - - - 6.54 / 09:10
Run 4.3k 00:18:59 00:41:00 04:59:41 - - - 6.29 / 09:32
Run 6.7k 00:23:13 01:04:13 05:22:54 - - - 6.25 / 09:35
Run 9.2k 00:22:13 01:26:27 05:45:08 - - - 6.38 / 09:23
Run 10.5k 00:15:20 01:41:47 06:00:28 - - - 6.18 / 09:41
Run 11.7k 00:13:43 01:55:31 06:14:12 - - - 6.07 / 09:52
Run 12.9k 00:12:48 02:08:20 06:27:01 - - - 6.03 / 09:56
Run 14.8k 00:25:33 02:33:53 06:52:34 - - - 5.77 / 10:23
Run 17.2k 00:26:51 03:00:45 07:19:26 - - - 5.7 / 10:30
Run 19.7k 00:30:09 03:30:54 07:49:35 - - - 5.6 / 10:42
RunEnd 00:20:06 03:51:01 08:09:42 - - - 5.47 / 10:56