12th June 2022 | Cairns, QLD, Australia
EN

Ironman 70.3 Cairns (2022)

TEAM Wongai Warriors (#4269)
Finished
GUN TIME:  07:29:24
Place
240  OF 247
Mixed
142  OF 145
Relay
142  OF 145

Swim 00:59:21 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:59:21 00:59:21 00:59:21 244 143 143 1.92 / 31:14

T1 00:03:31 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:31 00:03:31 01:02:52 124 73 73 - / -

Cycle 03:29:34 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:46 00:03:46 01:06:39 222 133 133 19.08 / 03:08
Bike 19k 00:36:26 00:40:12 01:43:05 183 115 115 28.35 / 02:06
Bike 31.3k 00:26:22 01:06:35 02:09:28 189 117 117 28.2 / 02:07
Bike 43.8k 00:31:27 01:38:03 02:40:56 188 117 117 26.8 / 02:14
Bike 61.5k 00:40:07 02:18:10 03:21:03 182 113 113 26.7 / 02:14
Bike 77.2k 00:40:36 02:58:47 04:01:40 189 118 118 25.9 / 02:18
Bike 85.8k 00:21:56 03:20:43 04:23:36 185 114 114 25.64 / 02:20
Cycle 00:08:50 03:29:34 04:32:27 184 113 113 25.76 / 02:19

T2 00:03:00 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:03:00 00:03:00 04:35:28 175 108 108 - / -

Run 02:53:56 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:08:11 00:08:11 04:43:40 234 138 138 9.51 / 06:18
Run 2.4k 00:08:27 00:16:39 04:52:07 234 137 137 8.64 / 06:56
Run 4.3k 00:14:55 00:31:34 05:07:03 234 137 137 8.16 / 07:20
Run 6.7k 00:16:46 00:48:21 05:23:49 234 137 137 8.31 / 07:13
Run 9.2k 00:17:31 01:05:52 05:41:21 233 136 136 8.37 / 07:09
Run 10.5k 00:11:40 01:17:33 05:53:02 234 137 137 8.12 / 07:23
Run 11.7k 00:09:48 01:27:22 06:02:50 234 137 137 8.03 / 07:28
Run 12.9k 00:10:21 01:37:43 06:13:12 234 137 137 7.91 / 07:34
Run 14.8k 00:17:07 01:54:51 06:30:19 233 136 136 7.73 / 07:45
Run 17.2k 00:19:16 02:14:07 06:49:35 234 137 137 7.69 / 07:47
Run 19.7k 00:21:56 02:36:03 07:11:31 232 136 136 7.57 / 07:55
RunEnd 00:17:53 02:53:56 07:29:24 235 138 138 7.27 / 08:14