12th June 2022 | Cairns, QLD, Australia

Ironman 70.3 Cairns (2022)

TEAM Redlynch Genesis Health and Fitness 1 (#4302)
Finished
GUN TIME:  06:35:32
Place
194  OF 247
Mixed
116  OF 145
Relay
116  OF 145

Swim 00:43:35 1.90km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / -
Swim 00:43:35 00:43:35 00:43:35 218 128 128 2.61 / 22:56

T1 00:03:35 0.10km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace
T1 00:03:35 00:03:35 00:47:10 132 76 76 - / -

Cycle 03:13:05 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace
Bike 1.4k 00:03:07 00:03:07 00:50:18 107 67 67 23.08 / 02:35
Bike 19k 00:36:08 00:39:16 01:26:26 161 100 100 29.03 / 02:04
Bike 31.3k 00:25:53 01:05:09 01:52:20 168 104 104 28.82 / 02:04
Bike 43.8k 00:29:14 01:34:24 02:21:35 158 101 101 27.83 / 02:09
Bike 61.5k 00:36:29 02:10:54 02:58:04 143 94 94 28.18 / 02:07
Bike 77.2k 00:34:39 02:45:33 03:32:44 139 91 91 27.97 / 02:08
Bike 85.8k 00:19:32 03:05:05 03:52:16 136 87 87 27.81 / 02:09
Cycle 00:08:00 03:13:05 04:00:16 134 85 85 27.96 / 02:08

T2 00:02:50 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace
T2 00:02:50 00:02:50 04:03:07 151 92 92 - / -

Run 02:32:25 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace
Run 1.3k 00:07:05 00:07:05 04:10:12 185 108 108 10.99 / 05:27
Run 2.4k 00:07:34 00:14:40 04:17:47 192 111 111 9.81 / 06:06
Run 4.3k 00:13:10 00:27:51 04:30:58 199 113 113 9.26 / 06:28
Run 6.7k 00:14:54 00:42:45 04:45:52 201 115 115 9.4 / 06:22
Run 9.2k 00:15:44 00:58:30 05:01:37 203 116 116 9.43 / 06:21
Run 10.5k 00:09:57 01:08:27 05:11:34 204 116 116 9.2 / 06:31
Run 11.7k 00:08:33 01:17:00 05:20:07 203 115 115 9.11 / 06:34
Run 12.9k 00:08:47 01:25:48 05:28:55 204 116 116 9.02 / 06:39
Run 14.8k 00:15:12 01:41:00 05:44:07 205 117 117 8.79 / 06:49
Run 17.2k 00:17:27 01:58:28 06:01:35 204 116 116 8.71 / 06:53
Run 19.7k 00:19:06 02:17:34 06:20:41 204 117 117 8.59 / 06:59
RunEnd 00:14:50 02:32:25 06:35:32 210 119 119 8.3 / 07:13