18th June 2023 | CAIRNS, QLD, Australia

IRONMAN 70.3 Cairns (2023)

70.3 Solo: My Rivals

Pos Name Gun Time Category (Pos) Gender (Pos) Swim T1 Cycle T2 Run
161 Tom RIDSDILL-SMITH (#3194) 05:06:26 45-49 (15) Male  (141) 00:26:24 00:02:35 02:44:25 00:03:07 01:49:53
384 Jennifer ORTIZ (#2155) 05:44:55 45-49 (11) Female  (88) 00:33:36 00:03:34 03:00:43 00:03:48 02:03:13
566 Bella KABLE (#2345) 06:13:44 25-29 (33) Female  (152) 00:35:11 00:04:27 03:34:15 00:04:06 01:55:43
742 Colleen HARISSON (#3160) 06:50:09 65-69 (2) Female  (231) 00:35:17 00:06:19 03:16:36 00:06:56 02:44:58
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:00:00 00:00:00 300 46 180 / 06:42:23
Jennifer ORTIZ (#2155) 00:00:00 00:00:00 443 51 162 / 06:39:38
Bella KABLE (#2345) 00:00:00 00:00:00 590 33 213 / 06:49:38
Colleen HARISSON (#3160) 00:00:00 00:00:00 276 1 110 / 06:51:18
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:26:24 00:26:24 42 4 37 4.31 / 13:54 07:08:47
Jennifer ORTIZ (#2155) 00:33:36 00:33:36 455 13 122 3.39 / 17:41 07:13:14
Bella KABLE (#2345) 00:35:11 00:35:11 571 34 171 3.23 / 18:31 07:24:50
Colleen HARISSON (#3160) 00:35:17 00:35:17 577 2 174 3.23 / 18:34 07:26:36
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:02:35 00:29:00 33 4 28 / 07:11:23
Jennifer ORTIZ (#2155) 00:03:34 00:37:11 365 11 95 / 07:16:49
Bella KABLE (#2345) 00:04:27 00:39:39 523 31 162 / 07:29:17
Colleen HARISSON (#3160) 00:06:19 00:41:37 625 2 193 / 07:32:55
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:03:00 00:32:00 39 4 34 27.88 / 02:09 07:14:23
Jennifer ORTIZ (#2155) 00:03:11 00:40:22 366 10 90 26.31 / 02:16 07:20:00
Bella KABLE (#2345) 00:03:13 00:42:53 520 31 157 26.04 / 02:18 07:32:31
Colleen HARISSON (#3160) 00:03:18 00:44:55 624 2 191 25.43 / 02:21 07:36:13
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:30:33 01:02:34 67 5 59 34.55 / 01:44 07:44:57
Jennifer ORTIZ (#2155) 00:33:32 01:13:55 389 11 88 31.47 / 01:54 07:53:33
Bella KABLE (#2345) 00:36:22 01:19:15 593 31 165 29.03 / 02:03 08:08:53
Colleen HARISSON (#3160) 00:34:37 01:19:33 599 2 168 30.49 / 01:58 08:10:51
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:21:08 01:23:43 94 8 84 34.89 / 01:43 08:06:06
Jennifer ORTIZ (#2155) 00:23:18 01:37:13 407 12 87 31.67 / 01:53 08:16:51
Bella KABLE (#2345) 00:26:56 01:46:11 643 34 182 27.39 / 02:11 08:35:49
Colleen HARISSON (#3160) 00:24:31 01:44:04 597 2 158 30.09 / 01:59 08:35:22
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:24:22 01:48:05 112 9 102 30.77 / 01:56 08:30:28
Jennifer ORTIZ (#2155) 00:27:26 02:04:40 416 13 84 27.32 / 02:11 08:44:18
Bella KABLE (#2345) 00:33:32 02:19:44 688 39 203 22.36 / 02:40 09:09:22
Colleen HARISSON (#3160) 00:30:56 02:15:01 620 2 167 24.23 / 02:28 09:06:19
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:31:54 02:19:59 129 11 118 33.28 / 01:48 09:02:22
Jennifer ORTIZ (#2155) 00:35:33 02:40:14 425 12 83 29.86 / 02:00 09:19:52
Bella KABLE (#2345) 00:44:27 03:04:11 732 40 224 23.88 / 02:30 09:53:49
Colleen HARISSON (#3160) 00:38:37 02:53:38 621 2 167 27.5 / 02:10 09:44:56
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:30:11 02:50:10 148 15 135 31.2 / 01:55 09:32:33
Jennifer ORTIZ (#2155) 00:32:21 03:12:35 426 12 79 29.11 / 02:03 09:52:13
Bella KABLE (#2345) 00:39:06 03:43:17 744 40 228 24.09 / 02:29 10:32:55
Colleen HARISSON (#3160) 00:35:38 03:29:17 625 2 167 26.42 / 02:16 10:20:35
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:15:51 03:06:02 154 15 141 32.53 / 01:50 09:48:25
Jennifer ORTIZ (#2155) 00:17:06 03:29:41 421 12 79 30.16 / 01:59 10:09:19
Bella KABLE (#2345) 00:21:22 04:04:39 751 40 232 24.14 / 02:29 10:54:17
Colleen HARISSON (#3160) 00:20:04 03:49:22 623 2 169 25.69 / 02:20 10:40:40
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:07:23 03:13:25 152 15 139 34.08 / 01:45 09:55:48
Jennifer ORTIZ (#2155) 00:08:12 03:37:54 417 12 79 30.68 / 01:57 10:17:32
Bella KABLE (#2345) 00:09:15 04:13:55 751 40 232 27.2 / 02:12 11:03:33
Colleen HARISSON (#3160) 00:08:51 03:58:13 627 2 172 28.43 / 02:06 10:49:32
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:03:07 03:16:33 149 14 136 / 09:58:56
Jennifer ORTIZ (#2155) 00:03:48 03:41:42 408 13 81 / 10:21:20
Bella KABLE (#2345) 00:04:06 04:18:01 732 39 223 / 11:07:39
Colleen HARISSON (#3160) 00:06:56 04:05:10 631 2 173 / 10:56:29
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:06:29 03:23:02 147 14 134 12.02 / 04:59 10:05:26
Jennifer ORTIZ (#2155) 00:06:42 03:48:25 397 12 79 11.63 / 05:09 10:28:03
Bella KABLE (#2345) 00:06:36 04:24:38 718 38 213 11.8 / 05:04 11:14:16
Colleen HARISSON (#3160) 00:10:15 04:15:26 643 2 177 7.6 / 07:53 11:06:45
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:04:14 03:27:17 148 14 135 15.56 / 03:51 10:09:40
Jennifer ORTIZ (#2155) 00:04:29 03:52:54 394 12 78 14.67 / 04:05 10:32:32
Bella KABLE (#2345) 00:04:31 04:29:09 714 38 212 14.59 / 04:06 11:18:47
Colleen HARISSON (#3160) 00:06:11 04:21:37 652 2 183 10.66 / 05:37 11:12:56
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:11:27 03:38:44 150 14 137 9.94 / 06:01 10:21:08
Jennifer ORTIZ (#2155) 00:12:04 04:04:58 380 11 75 9.44 / 06:21 10:44:37
Bella KABLE (#2345) 00:13:40 04:42:49 702 38 207 8.33 / 07:11 11:32:27
Colleen HARISSON (#3160) 00:17:37 04:39:15 668 2 193 6.46 / 09:16 11:30:33
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:11:25 03:50:10 153 15 138 12.6 / 04:45 10:32:33
Jennifer ORTIZ (#2155) 00:12:42 04:17:41 380 11 76 11.32 / 05:17 10:57:19
Bella KABLE (#2345) 00:11:30 04:54:19 673 38 195 12.51 / 04:47 11:43:57
Colleen HARISSON (#3160) 00:17:26 04:56:41 691 2 203 8.25 / 07:15 11:48:00
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:11:44 04:01:54 155 15 140 12.77 / 04:41 10:44:17
Jennifer ORTIZ (#2155) 00:13:55 04:31:36 384 11 80 10.77 / 05:34 11:11:14
Bella KABLE (#2345) 00:12:03 05:06:23 651 38 184 12.43 / 04:49 11:56:01
Colleen HARISSON (#3160) 00:17:17 05:13:59 705 2 212 8.67 / 06:55 12:05:18
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:07:33 04:09:27 155 14 141 10.32 / 05:48 10:51:50
Jennifer ORTIZ (#2155) 00:09:18 04:40:55 387 11 82 8.37 / 07:09 11:20:33
Bella KABLE (#2345) 00:07:39 05:14:02 640 37 178 10.18 / 05:53 12:03:40
Colleen HARISSON (#3160) 00:11:09 05:25:08 709 2 213 6.99 / 08:34 12:16:27
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:07:15 04:16:42 160 15 144 9.93 / 06:02 10:59:06
Jennifer ORTIZ (#2155) 00:08:33 04:49:28 385 11 81 8.42 / 07:07 11:29:06
Bella KABLE (#2345) 00:07:29 05:21:31 634 37 176 9.61 / 06:14 12:11:10
Colleen HARISSON (#3160) 00:11:05 05:36:14 715 2 213 6.48 / 09:14 12:27:33
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:04:31 04:21:14 159 15 143 15.93 / 03:45 11:03:37
Jennifer ORTIZ (#2155) 00:05:12 04:54:41 388 11 82 13.82 / 04:20 11:34:19
Bella KABLE (#2345) 00:04:50 05:26:21 627 37 173 14.89 / 04:01 12:16:00
Colleen HARISSON (#3160) 00:06:46 05:43:01 720 2 216 10.62 / 05:38 12:34:19
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:12:17 04:33:31 156 14 140 9.27 / 06:28 11:15:54
Jennifer ORTIZ (#2155) 00:14:10 05:08:52 390 11 84 8.03 / 07:27 11:48:30
Bella KABLE (#2345) 00:12:43 05:39:05 605 37 168 8.95 / 06:41 12:28:43
Colleen HARISSON (#3160) 00:18:04 06:01:05 719 2 217 6.3 / 09:30 12:52:24
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:12:18 04:45:50 157 14 139 11.69 / 05:07 11:28:13
Jennifer ORTIZ (#2155) 00:13:47 05:22:39 394 11 89 10.43 / 05:44 12:02:17
Bella KABLE (#2345) 00:12:25 05:51:30 590 36 161 11.59 / 05:10 12:41:08
Colleen HARISSON (#3160) 00:17:46 06:18:52 727 2 222 8.09 / 07:24 13:10:11
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:12:08 04:57:59 160 15 141 12.34 / 04:51 11:40:22
Jennifer ORTIZ (#2155) 00:12:54 05:35:34 385 11 88 11.61 / 05:09 12:15:12
Bella KABLE (#2345) 00:12:43 06:04:13 570 33 153 11.79 / 05:05 12:53:51
Colleen HARISSON (#3160) 00:18:19 06:37:12 734 2 226 8.18 / 07:19 13:28:31
Name Split Race Time Pos Div Gen Speed/Pace TOD
Tom RIDSDILL-SMITH (#3194) 00:08:27 05:06:26 161 15 141 9.92 / 06:02 11:48:50
Jennifer ORTIZ (#2155) 00:09:21 05:44:55 384 11 88 8.97 / 06:40 12:24:33
Bella KABLE (#2345) 00:09:30 06:13:44 566 33 152 8.82 / 06:47 13:03:22
Colleen HARISSON (#3160) 00:12:56 06:50:09 742 2 231 6.49 / 09:14 13:41:27