15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Ben TROUP (#2017)
Finished
GUN TIME:  04:14:31
Place
18  OF 1047
Male
18  OF 711
35-39
3  OF 94

Swim 00:29:06 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:01:10 - - - - / - 06:36:10
Swim 00:27:56 00:29:06 37 28 5 3.91 / 15:18 07:04:06

T1 00:02:07 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:02:07 00:31:12 11 11 1 - / - 07:06:12

Cycle 02:17:43 89.9km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.3k 00:02:31 00:33:43 45 44 6 31.1 / 01:55 07:08:42
Bike 19k 00:25:57 00:59:39 20 20 3 40.01 / 01:29 07:34:38
Bike 31.2k 00:17:11 01:16:49 18 18 3 41.03 / 01:27 07:51:49
Bike 43.6k 00:20:51 01:37:39 21 21 3 39.33 / 01:31 08:12:39
Bike 61.2k 00:26:33 02:04:12 20 20 3 39.48 / 01:31 08:39:11
Bike 77.2k 00:25:16 02:29:27 21 21 3 39.19 / 01:31 09:04:26
Bike 85.8k 00:13:38 02:43:04 22 22 3 39.04 / 01:32 09:18:04
Cycle 00:05:51 02:48:55 21 21 3 39.16 / 01:31 09:23:55

T2 00:02:29 0.05km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:29 02:51:23 72 63 9 - / - 09:26:23

Run 01:24:18 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.3k 00:04:38 02:56:01 24 24 2 16.86 / 03:33 09:31:00
Run 2.5k 00:04:41 03:00:41 21 21 2 16.25 / 03:41 09:35:41
Run 4.7k 00:07:02 03:07:42 21 21 2 17.13 / 03:30 09:42:42
Run 6.9k 00:09:30 03:17:12 20 20 2 16.01 / 03:44 09:52:12
Run 9.1k 00:09:47 03:26:59 21 21 2 15.37 / 03:54 10:01:58
Run 10.5k 00:04:52 03:31:50 20 20 2 15.91 / 03:46 10:06:50
Run 12k 00:04:54 03:36:43 22 22 2 15.9 / 03:46 10:11:43
Run 13.2k 00:04:56 03:41:39 25 25 2 15.82 / 03:47 10:16:38
Run 15.4k 00:07:23 03:49:02 26 26 2 16.01 / 03:44 10:24:01
Run 17.7k 00:10:05 03:59:07 27 27 2 15.6 / 03:50 10:34:06
Run 20k 00:10:27 04:09:33 29 29 2 15.23 / 03:56 10:44:33
RunEnd 00:06:08 04:15:41 28 28 1 15.01 / 03:59 10:50:40