15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Prudence WHITE (#2044)
Finished
GUN TIME:  04:51:01
Place
115  OF 1047
Female
8  OF 336
18-24
3  OF 34

Swim 00:28:53 1.90km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:01:35 - - - - / - 06:36:35
Swim 00:27:18 00:28:53 28 7 3 3.94 / 15:11 07:03:52

T1 00:02:56 0.10km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T1 00:02:56 00:31:48 87 15 3 - / - 07:06:48

Cycle 02:40:58 89.9km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Bike 1.3k 00:02:47 00:34:34 184 21 6 28.13 / 02:07 07:09:34
Bike 19k 00:30:41 01:05:15 229 18 3 34.03 / 01:45 07:40:14
Bike 31.2k 00:20:28 01:25:42 222 16 3 34.73 / 01:43 08:00:42
Bike 43.6k 00:24:24 01:50:05 202 12 3 33.39 / 01:47 08:25:05
Bike 61.2k 00:31:02 02:21:06 195 11 3 33.59 / 01:47 08:56:06
Bike 77.2k 00:29:05 02:50:11 183 10 3 33.49 / 01:47 09:25:10
Bike 85.8k 00:15:43 03:05:53 180 10 3 33.41 / 01:47 09:40:53
Cycle 00:06:53 03:12:45 177 9 3 33.51 / 01:47 09:47:45

T2 00:02:12 0.05km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
T2 00:02:12 03:14:57 31 4 1 - / - 09:49:57

Run 01:37:39 21.1km

Location Split Race Time Pos Female 18-24 Speed/Pace TOD
Run 1.3k 00:04:57 03:19:53 61 4 2 15.81 / 03:47 09:54:53
Run 2.5k 00:04:59 03:24:51 54 3 1 15.26 / 03:55 09:59:51
Run 4.7k 00:07:27 03:32:18 49 3 1 16.11 / 03:43 10:07:18
Run 6.9k 00:10:09 03:42:26 50 3 1 15.03 / 03:59 10:17:26
Run 9.1k 00:10:36 03:53:02 50 3 1 14.37 / 04:10 10:28:01
Run 10.5k 00:05:20 03:58:21 54 4 2 14.83 / 04:02 10:33:20
Run 12k 00:05:16 04:03:37 54 4 2 14.82 / 04:02 10:38:36
Run 13.2k 00:05:25 04:09:01 56 4 2 14.71 / 04:04 10:44:01
Run 15.4k 00:08:17 04:17:17 59 4 2 14.81 / 04:03 10:52:17
Run 17.7k 00:12:46 04:30:03 83 8 2 14.07 / 04:15 11:05:03
Run 20k 00:14:27 04:44:29 118 12 2 13.3 / 04:30 11:19:29
RunEnd 00:08:07 04:52:36 127 12 2 12.96 / 04:37 11:27:36