15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Joel LANGWORTHY (#3026)
Finished
GUN TIME:  05:28:43
Place
306  OF 1047
Male
263  OF 711
25-29
58  OF 124

Swim 00:42:04 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:07:45 - - - - / - 06:42:45
Swim 00:34:19 00:42:04 261 208 46 2.71 / 22:08 07:17:04

T1 00:03:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:51 00:45:54 244 186 39 - / - 07:20:54

Cycle 02:52:06 89.9km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.3k 00:03:00 00:48:54 412 339 68 26.03 / 02:18 07:23:54
Bike 19k 00:30:33 01:19:27 239 219 46 33.93 / 01:46 07:54:26
Bike 31.2k 00:20:11 01:39:37 212 199 44 34.84 / 01:43 08:14:37
Bike 43.6k 00:32:14 02:11:51 462 394 66 30.41 / 01:58 08:46:50
Bike 61.2k 00:31:27 02:43:17 385 336 59 31.28 / 01:55 09:18:17
Bike 77.2k 00:30:39 03:13:56 345 306 54 31.31 / 01:54 09:48:56
Bike 85.8k 00:16:21 03:30:16 319 284 54 31.31 / 01:54 10:05:16
Cycle 00:07:44 03:38:00 318 283 54 31.34 / 01:54 10:13:00

T2 00:03:18 0.05km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:18 03:41:18 211 160 40 - / - 10:16:17

Run 01:55:11 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.3k 00:06:19 03:47:36 492 394 79 12.36 / 04:51 10:22:36
Run 2.5k 00:06:41 03:54:17 515 401 81 11.64 / 05:09 10:29:17
Run 4.7k 00:09:55 04:04:12 497 396 81 12.21 / 04:54 10:39:11
Run 6.9k 00:13:28 04:17:39 494 397 82 11.37 / 05:16 10:52:39
Run 9.1k 00:13:50 04:31:29 474 380 80 10.9 / 05:30 11:06:29
Run 10.5k 00:06:42 04:38:11 470 379 80 11.31 / 05:18 11:13:11
Run 12k 00:06:37 04:44:47 456 369 76 11.35 / 05:16 11:19:47
Run 13.2k 00:06:42 04:51:29 448 362 76 11.33 / 05:17 11:26:29
Run 15.4k 00:09:58 05:01:27 426 346 73 11.52 / 05:12 11:36:26
Run 17.7k 00:13:39 05:15:05 406 333 72 11.27 / 05:19 11:50:05
Run 20k 00:13:36 05:28:41 392 324 70 11.09 / 05:24 12:03:41
RunEnd 00:07:48 05:36:28 392 323 70 10.99 / 05:27 12:11:28