15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

Jacob LAUR (#3181)
Finished
GUN TIME:  06:20:55
Place
675  OF 1047
Male
518  OF 711
18-24
51  OF 62

Swim 01:05:20 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:22:48 - - - - / - 06:57:48
Swim 00:42:32 01:05:20 798 571 58 1.74 / 34:22 07:40:19

T1 00:09:11 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:09:11 01:14:30 982 664 60 - / - 07:49:30

Cycle 03:14:46 89.9km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.3k 00:03:11 01:17:40 601 471 51 24.63 / 02:26 07:52:40
Bike 19k 00:36:30 01:54:10 775 590 55 28.69 / 02:05 08:29:10
Bike 31.2k 00:22:49 02:16:59 705 554 53 29.96 / 02:00 08:51:58
Bike 43.6k 00:28:14 02:45:12 650 519 50 28.82 / 02:04 09:20:12
Bike 61.2k 00:37:30 03:22:42 650 519 51 28.64 / 02:05 09:57:41
Bike 77.2k 00:36:58 03:59:39 674 529 50 28.06 / 02:08 10:34:39
Bike 85.8k 00:20:00 04:19:39 674 530 50 27.8 / 02:09 10:54:38
Cycle 00:09:37 04:29:16 690 536 50 27.69 / 02:09 11:04:15

T2 00:08:22 0.05km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:08:22 04:37:37 964 658 59 - / - 11:12:37

Run 02:06:06 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.3k 00:06:44 04:44:21 628 479 49 11.6 / 05:10 11:19:20
Run 2.5k 00:07:05 04:51:25 644 493 51 10.95 / 05:28 11:26:25
Run 4.7k 00:10:41 05:02:06 638 487 51 11.42 / 05:15 11:37:05
Run 6.9k 00:12:55 05:15:01 546 425 51 11.05 / 05:25 11:50:00
Run 9.1k 00:13:34 05:28:34 505 400 49 10.74 / 05:35 12:03:34
Run 10.5k 00:06:57 05:35:31 502 397 48 11.12 / 05:23 12:10:30
Run 12k 00:07:09 05:42:39 502 398 48 11.09 / 05:24 12:17:38
Run 13.2k 00:07:04 05:49:42 495 393 46 11.03 / 05:26 12:24:42
Run 15.4k 00:11:26 06:01:08 516 408 47 11.05 / 05:25 12:36:07
Run 17.7k 00:16:11 06:17:18 549 432 49 10.6 / 05:39 12:52:17
Run 20k 00:17:19 06:34:37 571 440 50 10.18 / 05:53 13:09:36
RunEnd 00:09:06 06:43:42 582 450 51 10.04 / 05:58 13:18:42