15th June 2025 | Cairns, QLD, Australia
EN

IRONMAN 70.3 Cairns (2025)

TEAM The Flash Gordons (#4144)
Finished
GUN TIME:  06:38:03
Place
118  OF 181
Mixed
57  OF 96
Relay
57  OF 96

Swim 00:38:28 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:49:18
Swim 00:38:28 00:38:28 91 50 50 2.96 / 20:14 07:27:45

T1 00:04:12 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:12 00:42:39 150 81 81 - / - 07:31:57

Cycle 03:58:49 89.9km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.3k 00:03:38 00:46:17 151 79 79 21.53 / 02:47 07:35:34
Bike 19k 00:41:18 01:27:35 162 85 85 25.33 / 02:22 08:16:52
Bike 31.2k 00:26:46 01:54:20 155 80 80 26.11 / 02:17 08:43:38
Bike 43.6k 00:39:22 02:33:42 163 84 84 23.54 / 02:32 09:22:59
Bike 61.2k 00:47:52 03:21:34 165 86 86 23.1 / 02:35 10:10:51
Bike 77.2k 00:44:51 04:06:24 164 85 85 22.74 / 02:38 10:55:41
Bike 85.8k 00:25:04 04:31:27 162 84 84 22.5 / 02:39 11:20:45
Cycle 00:10:01 04:41:28 162 85 85 22.58 / 02:39 11:30:46

T2 00:04:04 0.20km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:04:04 04:45:32 170 91 91 - / - 11:34:49

Run 01:52:32 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace TOD
Run 1.3k 00:06:15 04:51:46 73 34 34 12.5 / 04:47 11:41:03
Run 2.5k 00:06:23 04:58:09 73 34 34 11.98 / 05:00 11:47:26
Run 4.7k 00:09:26 05:07:34 72 33 33 12.68 / 04:43 11:56:52
Run 6.9k 00:13:01 05:20:35 75 35 35 11.79 / 05:05 12:09:52
Run 9.1k 00:13:24 05:33:59 71 31 31 11.29 / 05:18 12:23:16
Run 10.5k 00:06:35 05:40:33 71 32 32 11.69 / 05:07 12:29:51
Run 12k 00:06:42 05:47:15 73 33 33 11.68 / 05:08 12:36:32
Run 13.2k 00:06:51 05:54:05 74 33 33 11.6 / 05:10 12:43:22
Run 15.4k 00:09:54 06:03:59 73 32 32 11.77 / 05:05 12:53:16
Run 17.7k 00:13:03 06:17:01 68 29 29 11.55 / 05:11 13:06:18
Run 20k 00:13:26 06:30:26 64 26 26 11.35 / 05:17 13:19:44
RunEnd 00:07:37 06:38:03 62 25 25 11.25 / 05:19 13:27:20