15th June 2025 | Cairns, QLD, Australia

IRONMAN 70.3 Cairns (2025)

TEAM Three Bad Ideas (#4152)
UF
GUN TIME:  08:41:17
Place
 OF 181
Male
 OF 49
Relay
 OF 49

Swim 00:39:17 1.90km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:53:03
Swim 00:39:17 00:39:17 - - - 2.9 / 20:40 07:32:19

T1 00:03:36 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:36 00:42:52 - - - - / - 07:35:54

Cycle 04:08:29 89.9km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Bike 1.3k 00:03:34 00:46:25 - - - 21.95 / 02:43 07:39:27
Bike 19k 00:41:42 01:28:07 - - - 25.15 / 02:23 08:21:09
Bike 31.2k 00:28:01 01:56:07 - - - 25.55 / 02:20 08:49:09
Bike 43.6k 00:38:10 02:34:17 - - - 23.46 / 02:33 09:27:19
Bike 61.2k 00:48:19 03:22:35 - - - 22.99 / 02:36 10:15:37
Bike 77.2k 00:49:01 04:11:36 - - - 22.2 / 02:42 11:04:38
Bike 85.8k 00:28:25 04:40:01 - - - 21.7 / 02:45 11:33:03
Cycle 00:11:20 04:51:21 - - - 21.7 / 02:45 11:44:23

T2 00:02:46 0.20km

Location Split Race Time Pos Male Relay Speed/Pace TOD
T2 00:02:46 04:54:06 - - - - / - 11:47:08

Run 03:47:11 21.1km

Location Split Race Time Pos Male Relay Speed/Pace TOD
Run 1.3k 00:08:43 05:02:49 - - - 8.95 / 06:42 11:55:51
Run 2.5k 00:09:21 05:12:09 - - - 8.37 / 07:09 12:05:11
Run 4.7k 00:14:59 05:27:07 - - - 8.46 / 07:05 12:20:09
Run 6.9k 00:24:01 05:51:07 - - - 7.24 / 08:16 12:44:10
Run 9.1k 00:26:36 06:17:43 - - - 6.54 / 09:10 13:10:45
Run 10.5k 00:10:40 06:28:22 - - - 6.82 / 08:47 13:21:25
Run 12k 00:15:19 06:43:41 - - - 6.58 / 09:07 13:36:43
Run 13.2k 00:15:27 06:59:07 - - - 6.36 / 09:25 13:52:10
Run 15.4k 00:23:37 07:22:44 - - - 6.21 / 09:39 14:15:46
Run 17.7k 00:32:03 07:54:46 - - - 5.85 / 10:15 14:47:49
Run 20k 00:30:59 08:25:45 - - - 5.62 / 10:39 15:18:47
RunEnd 00:15:32 08:41:17 - - - 5.57 / 10:46 15:34:19