24th July 2022 | Malaysia
EN

IRONMAN 70.3 Desaru Coast (2022)

DONNA MCWILLIAMS (#1049)
Finished
GUN TIME:  08:04:02
Place
721  OF 762
Female
72  OF 80
45-49
15  OF 17

Swim 00:45:07 1.90km

Location Split Swim Time Race Time Pos Female 45-49 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:35
Swim 00:45:07 00:45:07 00:45:07 168 19 1 2.52 / 23:45 07:57:43

T1 00:05:11 0.10km

Location Split T1 Time Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:05:11 00:05:11 00:50:18 275 33 6 - / - 08:02:54

Cycle 03:30:42 90.0km

Location Split Cycle Time Race Time Pos Female 45-49 Speed/Pace TOD
Bike 11.4K 00:28:48 00:28:48 01:19:07 648 58 13 23.73 / 02:31 08:31:43
Bike 29.1K 00:39:44 01:08:33 01:58:51 683 60 12 25.46 / 02:21 09:11:27
Bike 47K 00:39:23 01:47:56 02:38:14 685 60 14 26.12 / 02:17 09:50:50
Bike 64.7K 00:40:41 02:28:37 03:18:56 682 60 14 26.11 / 02:17 10:31:32
Bike 01:02:05 03:30:42 04:21:01 683 62 13 25.62 / 02:20 11:33:37

T2 00:07:06 0.10km

Location Split T2 Time Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:07:06 00:07:06 04:28:07 638 70 15 - / - 11:40:43

Run 03:35:54 21.1km

Location Split Run Time Race Time Pos Female 45-49 Speed/Pace TOD
Run 0.3K 00:02:45 00:02:45 04:30:53 600 57 11 - / - 11:43:29
Run 7.3K 01:07:10 01:09:56 05:38:04 751 80 17 6.26 / 09:34 12:50:40
Run 14.3K 01:13:02 02:22:59 06:51:07 758 80 17 6 / 09:59 14:03:42
Run 01:12:55 03:35:54 08:04:02 758 80 17 5.86 / 10:13 15:16:38