IRONMAN 70.3 Desaru Coast (2022)
ROY TAN (#1072)
Finished
GUN TIME:
06:25:52
Place
306
OF
762
Male
278
OF
682
50-54
26
OF
84
Swim 00:43:30 1.90km
| Location | Split | Swim Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:07:38 |
| Swim | 00:43:30 | 00:43:30 | 00:43:30 | 131 | 117 | 11 | 2.61 / 22:54 | 07:51:08 |
T1 00:06:57 0.10km
| Location | Split | T1 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 00:06:57 | 00:50:27 | 498 | 442 | 57 | - / - | 07:58:05 |
Cycle 02:55:44 90.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 11.4K | 00:24:01 | 00:24:01 | 01:14:29 | 220 | 215 | 20 | 28.46 / 02:06 | 08:22:07 |
| Bike 29.1K | 00:33:26 | 00:57:28 | 01:47:56 | 236 | 231 | 19 | 30.38 / 01:58 | 08:55:34 |
| Bike 47K | 00:32:56 | 01:30:25 | 02:20:52 | 242 | 237 | 20 | 31.18 / 01:55 | 09:28:30 |
| Bike 64.7K | 00:34:17 | 02:04:42 | 02:55:10 | 258 | 251 | 22 | 31.13 / 01:55 | 10:02:48 |
| Bike | 00:51:01 | 02:55:44 | 03:46:11 | 259 | 249 | 23 | 30.72 / 01:57 | 10:53:50 |
T2 00:06:14 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:14 | 00:06:14 | 03:52:26 | 561 | 499 | 59 | - / - | 11:00:04 |
Run 02:33:26 21.1km
| Location | Split | Run Time | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.3K | 00:02:33 | 00:02:33 | 03:54:59 | 517 | 466 | 52 | - / - | 11:02:37 |
| Run 7.3K | 00:46:33 | 00:49:07 | 04:41:33 | 439 | 392 | 42 | 8.91 / 06:43 | 11:49:11 |
| Run 14.3K | 00:50:25 | 01:39:32 | 05:31:58 | 429 | 382 | 39 | 8.61 / 06:57 | 12:39:36 |
| Run | 00:53:53 | 02:33:26 | 06:25:52 | 433 | 386 | 41 | 8.25 / 07:16 | 13:33:30 |
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