24th July 2022 | Malaysia
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IRONMAN 70.3 Desaru Coast (2022)

JARRET LIEW (#1095)
Finished
GUN TIME:  06:01:42
Place
178  OF 762
Male
164  OF 682
50-54
15  OF 84

Swim 00:41:01 1.90km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:07:57
Swim 00:41:01 00:41:01 00:41:01 81 69 4 2.77 / 21:35 07:48:58

T1 00:05:08 0.10km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:08 00:05:08 00:46:09 268 237 26 - / - 07:54:06

Cycle 02:50:50 90.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 11.4K 00:24:12 00:24:12 01:10:21 242 235 24 28.25 / 02:07 08:18:19
Bike 29.1K 00:33:15 00:57:27 01:43:37 235 230 18 30.38 / 01:58 08:51:34
Bike 47K 00:32:13 01:29:41 02:15:51 219 214 17 31.43 / 01:54 09:23:48
Bike 64.7K 00:32:49 02:02:30 02:48:40 210 207 17 31.68 / 01:53 09:56:37
Bike 00:48:19 02:50:50 03:37:00 173 172 15 31.6 / 01:53 10:44:57

T2 00:03:58 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:58 00:03:58 03:40:58 226 200 21 - / - 10:48:56

Run 02:20:44 21.1km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.3K 00:02:17 00:02:17 03:43:15 343 312 31 - / - 10:51:13
Run 7.3K 00:44:23 00:46:40 04:27:39 365 328 33 9.38 / 06:23 11:35:36
Run 14.3K 00:48:27 01:35:08 05:16:07 370 330 34 9.01 / 06:39 12:24:04
Run 00:45:35 02:20:44 06:01:42 286 251 24 8.99 / 06:40 13:09:40